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  • Liam Wakefield ~ Authentic Presence & Rising Through Suffering
    2025/06/20

    A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach

    #partswork #childhoodtrauma #disabledveteran


    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

    _____________________

    About my guest Liam Wakefield:

    Liam is a Psychotherapist, counselling lecturer, writer, musician and disabled veteran.

    What we discussed:

    00:54 Who is Liam Wakefield

    02:50 His fresh start after leaving the military

    04:02 The innate ability to suffer

    06:29 Rising through suffering

    08:16 His origin story of early trauma

    12:47 Being a self-destructive teenager

    13:46 Joining the army

    16:10 Having children

    16:38 His diagnosis

    19:48 His decision to carry on

    21:23 His insightful path

    22:10 His father rescued him

    23:53 How we healed from trauma

    27:04 We run away from pain

    30:04 What is Parts Work?

    33:54 His unique methodology

    35:44 How his unique presence helps his clients

    39:12 How therapy has evolved

    42:48 Where to find Liam

    44:08 His advice for leaders today

    48:10 His favourite part of our conversation


    #traumatherapy #internalpartsnegotiation #selfacceptance


    ___


    How to Contact Liam Wakefield:

    https://liamjwakefield.com

    _____________________

    Support the show

    =====

    Catherine/Being Space/Workshops/Coaching: https://beingspace.world

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    ✦ Podcast: https://truthandtranscendence.com

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    ______

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    51 分
  • The Poverty Mindset: How To Transcend It For Good
    2025/06/16

    Exploring how we can escape the trap of poverty consciousness and make powerful choices


    #povertyconsciousness #abundancementality #mindset


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


    _____________________


    What we discussed:


    00:48 Poverty consciousness

    01:58 Mindset of lack

    03:50 Inner wealth and abundance

    05:14 Stress undermines the nourishment we do receive

    06:56 Why is this relevant now?

    07:38 How do we have a wealth consciousness?

    10:00 Questioning ourselves

    12:00 There's something out there that's as good or better

    13:56 Choosing where we put our attention




    #innerreset #wealthconsciousness #freechoice


    Support the show

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    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

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    ✦ Podcast: https://truthandtranscendence.com

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    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

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    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

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    16 分
  • Alain Salas ~ You Are So Powerful
    2025/06/13

    The hidden and limitless power of the subconscious


    #awareness #subconscious #selfresponsibility

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

    _____________________


    About my guest Alain Salas:

    Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious relationships and sought-after prosperity.


    What we discussed:

    00:48 Who is Alain Salas

    03:26 How he connected with You Are So Powerful

    05:43 Why his clients trust him

    06:57 Knowing his mission in life

    07:32 How he was valued as a child

    08:44 The power of forgiving and understanding

    10:29 What is his why?

    11:42 How he got to where he is now

    18:56 His Self-Sabotage

    21:41 Blow your mind

    22:38 The power in the subconscious

    28:09 We are stuck in the past

    30:32 He loves his work

    31:15 How he works with his clients

    33:40 The sun is always there

    35:04 His clients get fantastic results

    37:36 He will teach you to empower others

    39:24 We fear our own power

    49:38 The combination of the masculine and feminine

    51:00 His advice for helping others

    53:24 His favourite part of our conversation

    54:14 His reflection question for the listeners


    #empowerment #yinandyang #chiropractor #chinesemedicine

    ___


    How to Contact Alain Salas:

    https://themindclearing.com


    _____________________


    Support the show

    =========================

    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

    🤝 Join our Being Space Community

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

    Donations at buymeacoffee.com/TandTpodcast

    Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: ...

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    58 分
  • Cleaning Up Our Mess: Transforming Perception Through Cleanups
    2025/06/09

    An anecdotal story of transformed perception after clearing a piece of common land


    #perception #freshperspective #soulhousekeeping


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


    _____________________


    What we discussed:


    00:55 A lovely experience this morning

    01:35 Tidying up a slice of common land

    03:18 Transformation in perception

    04:06 Why does the view look better now?

    05:38 The distraction of the mess that's close to home

    07:30 The value of simple housekeeping in any area of life

    08:50 Renewal and clarity - more light and air



    #renewal #transformation #clarity



    ___


    Support the show

    =========================

    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

    🤝 Join our Being Space Community

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

    Donations at buymeacoffee.com/TandTpodcast

    Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: ...

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    10 分
  • Jen Aks ~ Body Wisdom & The Power of Gesture
    2025/06/06

    Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.


    #bodywisdom #bodyintelligence #powerofgesture


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


    _____________________


    About my guest Jen Aks:

    Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awaken their body’s wisdom and tap into their innate intelligence, enabling them to lead authentically and confidently in every aspect of life. Jen is the founder of the 'Power of Gesture' modality.



    What we discussed:


    00:48 Who is Jen Aks

    02:03 Her connection to the wisdom of the body

    04:10 She was always a dancer

    06:38 Society not valuing body wisdom

    08:07 Your child is a dancer

    10:11 Awakening to her true body intelligence

    14:15 Her spiritual awakening

    16:22 Her beautiful journey and presence

    17:47 How does presence relate to the wisdom of the body

    20:34 Her modality The Power of Gesture

    25:10 Mind AND Body wisdom

    26:25 Why don't we trust the body?

    26:49 How body wisdom helps parents and teens

    30:58 How to access body wisdom

    35:10 Beyond the fear of dance

    37:01 Her many videos for everyone

    37:18 Her favourite part of the conversation

    39:24 What is it that I am supposed to know today?



    #freedom #innatewisdom #kinaestheticawareness


    ___


    How to Contact Jen Aks:

    https://jenaks.com

    https://www.instagram.com/jen_aks


    _____________________


    Support the show

    =========================

    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

    🤝 Join our Being Space Community

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

    Donations at buymeacoffee.com/TandTpodcast

    Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: ...

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    42 分
  • The dangers of labelling people as narcissists
    2025/06/02

    Over-using popular labels for people we find difficult is lazy thinking and doesn't work


    #narcissism #lazythinking #authenticrelating


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


    _____________________


    What we discussed:


    00:48 Being called a 'spiritual narcissist'

    02:22 Unhelpful over-labelling

    02:55 Overusing the word 'narcissist'

    04:09 Labelling can be a copout

    05:14 Maybe you can't get out

    06:13 Having a 'facade'

    08:04 The dangers of labelling others

    09:25 Watching out - are we using labels?

    11:02 Over-reacting to being labelled


    #overreacting #psychononsense #poppsychology

    ___


    Support the show

    =========================

    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

    🤝 Join our Being Space Community

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

    Donations at buymeacoffee.com/TandTpodcast

    Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: ...

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    13 分
  • Eliezer Sobel ~ Rediscovering Love Through Alzheimer's
    2025/05/30

    A profound and soulful story of love, play and healing.

    #alzheimers #memoryloss #healing

    ==================

    All episodes can be found at https://truthandtranscendence.com

    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

    _____________________

    About my guest Eliezer Sobel:

    Eliezer is the author of THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process brought to his family.


    What we discussed:

    02:16 His defining moment

    04:26 What is depression

    06:52 Achieving to get love

    10:34 Believing our worth depends on achievement

    15:09 How he left music & regained it

    17:40 Living in Jerusalem

    20:00 Spiritual seeking

    21:45 His new book "The Silver Lining of Alzheimers"

    26:55 His father tied down in the NICU

    28:39 They left their life behind to care for their four parents through end of life

    30:18 How his relationship with his mother was healed

    31:09 Being a second generation holocaust survivor

    35:58 How her memory loss created healing

    41:21 Never contradict an Alzheimer sufferer's reality!

    43:50 His delightful writing

    45:19 He did not sugarcoat his parents' stories

    47:02 His book "Blue Sky White Clouds" for Alzheimer's sufferers

    53:37 Where to buy his latest book

    54:15 What will they do next

    56:36 5Rhythms and Gabrielle Roth

    1:00:00 If your loved one has Alzheimers

    1:02:29 The playfulness of memory patients

    ___


    How to find Eliezer Sobel and "The Silver Lining of Alzheimers":

    https://elemipress.com

    https://eliezersobel.com

    _____________________

    Support the show

    =========================

    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

    🤝 Join our Being Space Community

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

    Donations at buymeacoffee.com/TandTpodcast

    Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: ...

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    1 時間 7 分
  • The Self-Worth Crisis: How To Escape The Trap
    2025/05/26

    Liberating ourselves from the undermining effects of self-worth conflation


    #selflove #selfacceptance #selfworthconflation


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world


    _____________________


    What we discussed:


    00:49 What is conflation

    01:49 Why abstract thinking can be useful

    02:48 The dangers of self-worth conflation

    03:37 Wrecking my friend's car

    05:05 Undermining our own sense of self-worth

    06:29 Self-liberation

    07:38 Get it, get over it, get on with it



    #selfliberation #empowerment #criticalthinking



    _____________________

    Support the show

    =========================

    All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world

    _____________________

    🤝 Join our Being Space Community

    ✦ Podcast: https://truthandtranscendence.com

    ✦ Website: https://www.beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    ___________________________

    Donations at buymeacoffee.com/TandTpodcast

    Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn

    Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence

    Best coach for podcast hosts & guests: ...

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    9 分