TV Chef, author and owner of Seal Bird, Judy Joo joins Gia Mills on the True Reflections podcast this week.

Judy opens up about swapping her financial career to working in the kitchens, working at the Playboy Club and the rise in plastic surgery in Korea. Plus, Judy talks about what she is doing at the Taste Of London Festival in Regents Park on Friday 20th June 2025.

Make Up Discussed:

Jones Road Beauty Balm

Judy’s book K-Quick: Korean Food in 30 Minutes or Less is out to buy now

For more information on Taste of London visit: https://london.tastefestivals.com/

For more information on Seoul Bird visit: https://seoul-bird.co.uk

Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Content Creator and author Alice Liveing joins Gia Mills on her True Reflections Podcast this week.

Alice opens up about the abuse she suffered from her ex-boyfriend and the work she has done since with YSL Beauty on their Abuse is Not Love Campaign.

Plus, Alice opens up about her pregnancy journey and how you can exercise and feel good whilst pregnant.

For more information visit https://www.yslbeauty.co.uk/abuse-is-not-love.html

If you are affected by what you have heard visit www.womensaid.org.uk

Make Up Discussed:

Georgio Armani Luminious Silk

House Glass Blusher

Laura Mercier Crayon

YSL Two Shay Clap

La Roche-Posay SPF

Senior Podcast Producer: Johnny Seifert

Social media: Chris Jacobs

This is a News Broadcasting production

Hosted on Acast. See acast.com/privacy for more information.

Singer and songwriter Delta Goodrem joins True Reflections with Gia Mills this week.

Delta opens up about the skinny eyebrows fashion, how her look changed when she battled cancer and the importance of SPF.

Make Up Discussed:

Cetaphil SPF

For more information on Corrigan's private rooms in Mayfair we filmed True Reflections in visit:

Lindsay Room: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/the-lindsay-room

Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Presenter and author Louise Minchin joins True Reflections with Gia Mills.

Louise opens up about what beauty means to her and why she chooses not to wear make up, her time on I’m A Celebrity Get Me Out Of Here and swapping the Breakfast sofa to the writing chair. Plus, what beauty means to Louise.

Make Up Discussed:

Hour Glass- Lip Balm

Emma Hardie- Cleanser

Kit Kemp- hand moisturiser

Benefit Lip eyeliner and mascara

Louise’s book, Isolation Island is out to buy now

Senior Podcast Producer: Johnny Seifert

Social media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Content Creator Kat Farmer AKA, Does My Bum Look 40, joins True Reflections with Gia Mills this week.

Kat opens up about how fashion brands have changed for the over 40s, the perms of the 1980s and how to change your look post divorce.

Make Up Discussed:

Eborian CC Water – Lightweight Tinted Gel

Clinique moisturiser

Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Love Island and Strictly Come Dancing star turned author, Tasha Ghouri, Joins True Reflections with Gia Mills this week.

Tasha opens up about how she got ready in the Love Island villa and Strictly Come Dancing dance floor, having a cochlear implant and walking around with slit eyebrows at school.

Make Up Discussed:

Mac Mousse

Dior Juicy Tube Lip Gloss

Hourglass Skin Tint

Charlotte Tilbury Concealer

L'Oréal Lumi blush

Rare Beauty Contour

Elemis cleaning balm

Tasha’s book, Your Super Power is out to buy now

Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

The Traitors and Dancing On Ice Star Mollie Pearce joins Gia Mills on the True Reflections Podcast this week.

Mollie opens up about being diagnosed with Ulcerative Colitis, having a stoma and what beauty means to her when appearing on The Traitors and Dancing On Ice.

Make Up Discussed:

Bobbi Brown Foundation

NARS Orgasm Blush

NARS Foundation

Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Saturday Kitchen wine expert and author Helen McGinn joins Gia Mills on the True Reflections podcast this week.

Helen opens up on having a childhood sweetheart from meeting at the age of four, her beauty journey and all the goss on Saturday Kitchen

Make Up Discussed:

Dior eye pencil

Chanel Soleil Bronzer

Clarins SPF

Bobbi Brown Vitamin E

Helen’s book, Under a Riviera Moon is out to buy now

Senior Podcast Producer: Johnny Seifert

Social Media: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.