Trigger Warning! Micro Episode on Feeling Angry!
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Trigger Warning! Micro Episode on Feeling Angry!
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概要
Get the Trigger Warning! Card Deck here
If you’re ready to strengthen how you handle difficult conversations, join the free People Skillz community. We offer structured communication training, live sessions, and guided practice designed to build calm authority. You can also take the Communication Patterns Quiz to discover your default response under pressure. Join us at [insert link].
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Show Notes
Anger is the HOT emotion and keeps people at a distance. Although we can feel righteous in our anger, it doesn't always serve us or our relationships with others. We can get a handle on it when we dig into our triggers that set us up for feeling angry.
If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You’ll find both here.