Trauma Therapists Explain How To Have Difficult Conversations With Children | #TRIBE Talk - Ep. 28
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In this episode of TRIBE Talk, we explore how to approach difficult conversations with children in a way that feels safe, supportive, and trauma-informed. Whether the topic is loss, family history, behaviour, or past experiences, these moments can feel daunting for adults—especially when there’s a fear of saying the wrong thing or causing distress.
Through a trauma-informed lens, this episode focuses on how to create the right conditions for these conversations to happen. We discuss pacing, emotional safety, and how to respond to children’s questions and reactions with honesty and care. Rather than avoiding the hard stuff, we explore how thoughtful, supported conversations can strengthen relationships, build understanding, and help children make sense of their experiences over time.
Check Out Our Life Story Work Courses On Having Difficult Conversations Here: https://www.lifestorywork.com/
Episode Highlights:
- Why avoiding difficult conversations can increase confusion and anxiety
- How to create emotional safety before, during, and after conversations
- The importance of timing, pacing, and following the child’s lead
- How to talk honestly without overwhelming or overloading
- Responding to big emotions during difficult conversations