Trauma, Meditation & the Science of Recovery | Kyle Kingsbury's High-Performance Protocol
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There's no mental or emotional stressor that won't eventually show up somewhere in the body. That's the thread running through this entire conversation.
Kyle Kingsbury joins Adam to get into what happens to grief that never gets processed — and why no amount of optimization can route around it. Along the way: the ayahuasca vision that rebuilt Kyle's marriage, a Shakti experience in a room of 7,000 people that dropped him to the floor, why his morning meditation practice came apart, and the training and recovery stacks he actually runs now — kettlebells, blood flow restriction, nasal-only breathing, and sauna.
Kyle also breaks down The Kingdom Within, the community he's built around all of it, and gives a first look at Ballers Youth Nutrition — the youth supplement company he and Adam are launching together.
DISCLAIMER
The following reflects the personal views and experiences of the host and guest, and is for general informational purposes only.
This content is not medical or professional advice. Statements regarding health, supplements, fasting, and training have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed professional before changing your health routine — especially on behalf of a child.
This episode discusses psychedelic and plant medicines, fasting, and alternative spiritual beliefs. Viewer discretion advised. Substances discussed are controlled in most jurisdictions; nothing here is an endorsement or instruction for use.
Claims about named third parties are personal opinion, not verified fact. Results are not typical. The host and guest hold commercial interests in products and companies discussed, including a jointly owned business.