In this episode of Holding Space with Authentically Amy, I sit down with Ruthie Elliott for a heartfelt conversation about love, intuition, trauma, spiritual trust, and the importance of protecting your peace without closing your heart.

Together, we explore what it means to embody love in a world that can feel heavy, how to notice when someone’s energy is not aligned with yours, and why loving people does not always mean letting them stay close. Sometimes the most loving thing you can do is send them on their way with grace.

We also talk about trusting your body, listening to your inner knowing, allowing tears and prayer to do their work, and learning that surrender is not weakness. It is a practice.

If you’ve ever struggled to stay loving without becoming depleted, this conversation will meet you there with warmth, wisdom, and a reminder that protecting your peace can still be an act of love.

Connect with Ruthie:

www.ruthieelliott.com

GoMommyGo.com

Spirit-Led-Supermoms.com

YouTube: https://www.youtube.com/@RuthElliottHilsdon9/featured

Instagram: https://www.instagram.com/elliotthilsdon/

Facebook: https://www.facebook.com/ruth.elliott/

IMDB: https://www.imdb.com/name/nm0254619/?ref_=fn_t_2

Learn more about Amy, apply to be a guest on the podcast, or schedule a personal Holding Space session for yourself, your business, school, community, organization, etc. here:

amy@getamyshelp.com

linktr.ee/getamyshelp

https://www.getamyshelp.com

https://www.linkedin.com/in/amythurman

https://www.instagram.com/amycthurman