In this solo episode, Dr. Will Cole shares what he has never spoken about at length publicly - the loss of his father in a 2023 car accident, the burnout that followed, and how both became the catalyst for his new book Heal Your Cells, co-written with Dr. Josh Axe. He walks through the Stanford research on organ aging, the Nature Medicine study showing millennials are aging faster than any previous generation, and what the information theory of aging - the scratched CD that can't be read clearly - actually means for your cells, your health, and your life. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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