エピソード

  • Transformation Season 2 Episode 3: Perambulate

    Transformation Season 2 Episode 3: Perambulate
    2023/07/17
    As I come to terms with the trek postponement, I have to redouble my efforts in order to ensure a fun, safe and successful adventure. I also need to rearrange some of my priorities and slightly change the shape of this podcast. "The mind is everything. What you think, you become." ~Buddha
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    37 分
  • Transformation S2, E2: Rearrange

    Transformation S2, E2: Rearrange
    2023/06/11
    After a prolonged delay, a brief update on current events relating to the trek and a timeline change.
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    13 分
  • Transformation S2, E1: Adversity

    Transformation S2, E1: Adversity
    2023/02/04
    As we begin a new season of Transformation, I continue my journey to Mt. Everest Base Camp. Much progress has been made over the past five months but new challenges and obstacles have been placed in front of me which put the timing of my plans in serious jeopardy.
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    29 分
  • Transformation S1, E4: Continuum

    Transformation S1, E4: Continuum
    2023/01/12
    As we say goodbye to 2022, this last episode of the year covers some of the things I've been working on during this EBC process but haven't talked about much yet. Season 2 begins in January 2023. Happy New Year!
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    40 分
  • Transformation S1, E3: Reset, Part 2

    Transformation S1, E3: Reset, Part 2
    2023/01/12
    In this episode, I highlight progress over the past few months related to training and other topics as I move toward my November 2023 EBC trek.
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    31 分
  • Transformation S1, E3: Reset, Part 1

    Transformation S1, E3: Reset, Part 1
    2023/01/12
    In this episode, I briefly discuss some of my progress and some concerns I have about the future of this commitment.
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    22 分
  • Transformation S1, E2: 5364

    Transformation S1, E2: 5364
    2022/08/17
    In this episode, I begin to go over my initial preparations for next year's trek. I also address concerns about my ability to actually pull this off.
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    30 分
  • Transformation S1, E1: Commit

    Transformation S1, E1: Commit
    2022/08/17
    Join me on my journey of personal discovery and development as I prepare to trek to Mt. Everest Base Camp in Nepal.
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    14 分