In this episode of Transform & Thrive, host Jessalin Lam sits down with Kat Gordon, founder of the 3% Movement and 3% Coaching Coalition, to explore the power of reinvention, energy, and self-love. Kat shares her journey of transforming loss and uncertainty into clarity, alignment, and purpose. From running a global movement to becoming a coach and Reiki master, her story is filled with powerful lessons on embracing change.

As a creative leader and community builder, Kat opens up about navigating identity shifts, financial fear, burnout, and healing while learning to trust herself and live with intention. This conversation is a reminder that thriving isn’t about perfection. It’s about evolving, listening to your soul, and showing up for yourself again and again.

🔑 Key Takeaways:

✅ Not every closed door is locked. Sometimes you just need to push

✅ Self-love means being on your own team through every emotional season

✅ Money is energy, and alignment matters more than status

✅ Slowing down can lead to your biggest breakthroughs

✅ Morning pages, movement, and meditation are powerful daily practices

✅ You’re not behind. You’re becoming.

Resources

https://3percentcoaching.com

https://katgordon.com

https://katgordon.substack.com

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