In this episode of Up & Adams, host Kay Adams visits the Los Angeles Rams training camp as the team prepares for the 2026 season with high expectations as Super Bowl favorites. The episode features exclusive interviews and a look at the team's atmosphere.

• Interview with Head Coach Sean McVay (0:33 - 10:24):

  • McVay discusses the pressure of being a Super Bowl favorite, emphasizing that the team aims to focus on daily improvement rather than outside expectations (1:36 - 3:00).
  • He shares personal reflections on fatherhood and his maturing perspective as a coach (4:13 - 5:45).
  • McVay comments on the addition of Myles Garrett, praising his professionalism, versatility, and ability to be coached (6:24 - 8:22).
  • Regarding Aaron Donald, McVay clarifies that while the team would love to have him, it is ultimately a personal decision for Donald, and the team remains confident in their current roster (8:25 - 9:56).

• Interview with Running Back Kyren Williams (10:26 - 24:16):

  • Williams talks about his commitment to consistency and his goal of achieving 1,000-yard seasons (11:57 - 13:37).
  • He highlights his versatility, including his potential involvement in punt returns, and his strong working relationship with Blake Corum (14:21 - 18:06).
  • Williams reflects on his history with Myles Garrett—specifically a memorable "chip" block—and expresses excitement about having him as a teammate (20:07 - 21:51).

• Camp Atmosphere (24:23 - 28:13):

  • Kay Adams captures the high energy among the fans and the team's focus on the "ring or bust" mentality for the upcoming season. She also commends Sean McVay for his heartfelt public support of Kyle Shanahan.