Train Your Mind Like Marcus: 15 Stoic Habits for Unbreakable Calm
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Train Your Mind Like Marcus: 15 Stoic Habits for Unbreakable Calm
-
ナレーター：
-
著者：
If your inner voice were a seed, what would you be growing - resilience or self-judgment? Marcus Aurelius, an emperor who ruled millions, still spent every morning training his private voice with lines that corrected and redirected his thinking; could the same small, repeated phrases rewire your responses to failure? Which seven Stoic lines stop the verdicts your mind issues automatically?
In this episode, we trace how Stoic practice turns inner speech into deliberate training rather than background noise. You’ll hear why emperors and slaves both used short, repeatable lines to catch slipping thoughts, and we ask: will you keep inheriting your inner critic or start directing it?
Person: Marcus Aurelius
Person: Epictetus
Person: Seneca
Work: Meditations
Topic: inner dialogue
- Marcus Aurelius wrote private morning journals called the Meditations that he never intended for public reading.
- Marcus Aurelius was emperor of Rome and commander of its armies while still practicing daily self-directed thinking.
- Epictetus began life as a slave and later taught that "no one can harm you without your consent."
- Seneca warned that there is no worse torment than "a conscience at war with itself."
- The transcript states the Stoics understood repeated inner phrases functionally reshape the mind, equivalent to what modern neuroscience calls neuroplasticity.
To listen to this podcast ad-free and access premium episodes, try our subscription with a 30-day free trial at obomedia.com.
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません