You were trained to survive the call. Nobody ever taught you how to come home from it.

If you're a first responder, healthcare professional, veteran, or work in another high-stress profession, this podcast is for you.

First Responder Reset is where we talk about the realities of operational stress, trauma, sleep, burnout, relationships, and long-term wellness—without the fluff or the stigma.

Hosted by trauma therapist and Certified EMDR Therapist Amie Peterson, each episode combines practical education with real-world strategies to help you better understand what's happening inside your brain and body so you can build a career—and a life—you can sustain.

• What First Responder Reset is all about
• Who this podcast is for
• Why operational stress affects more than just your sleep
• What topics we'll be covering in future episodes
• How this podcast can help you better understand yourself and the people you care about

Whether you're just starting your career or counting down the years until retirement, you're in the right place.

Welcome to First Responder Reset.

🌐 Website https://www.thinlinetherapy206.com

👥 Join the First Responder Reset Community https://www.facebook.com/groups/790147000563003

🧠 Learn More About EMDR Intensives https://www.thinlinetherapy206.com/emdr-intensives

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