ABOUT THE PODCAST

"Le Labo de l'Humain" is the podcast dedicated to the science of change: consciousness, applied neuroscience, and integrative health, designed to help you understand the living world and take charge of your health.

Hosted by Dr Olivier Benarroche — therapist, trainer, and author — with a new episode released on the first Monday of every month. Understand the living world. Take charge of your health.

🎧 Do you enjoy "Le Labo de l'Humain"? Subscribe so you never miss an episode, and leave a 5-star rating on Apple Podcasts or Spotify: it's free, takes 10 seconds, and it's the best way to help the podcast grow.

🎓 To go further: Training programs, e-learning, masterclasses, and coaching in medical hypnosis, neuroscience, and integrative health: [ob1formations.com]

📖 Discover my books: [https://www.amazon.fr/stores/author/B0BDVGJM7W/allbooks?*encoding=UTF8&ref*=aufs_ap_ahdr_dsk_ab&pd_rd_w=YnF5E&content-id=amzn1.sym.012b0ac0-2821-4286-a37b-46de089497af&pf_rd_p=012b0ac0-2821-4286-a37b-46de089497af&pf_rd_r=524-1630969-0752416&pd_rd_wg=eTecI&pd_rd_r=29a39acc-804a-48bc-8c2b-5b03cd6200c2](https://www.google.com/search?q=https%3A%2F%2Fwww.amazon.fr%2Fstores%2Fauthor%2FB0BDVGJM7W%2Fallbooks%3F_encoding%3DUTF8%26ref_%3Daufs_ap_ahdr_dsk_ab%26pd_rd_w%3DYnF5E%26content-id%3Damzn1.sym.012b0ac0-2821-4286-a37b-46de089497af%26pf_rd_p%3D012b0ac0-2821-4286-a37b-46de089497af%26pf_rd_r%3D524-1630969-0752416%26pd_rd_wg%3DeTecI%26pd_rd_r%3D29a39acc-804a-48bc-8c2b-5b03cd6200c2)

💬 Let's stay connected:

LinkedIn: [https://www.linkedin.com/in/olivier-benarroche/]

YouTube: [https://www.youtube.com/@lelabodelhumain]

Have a question, or a suggestion for a guest or topic? Write to me: olivier@ob1formations.com

⚠️ The content of this podcast is for informational purposes only and does not replace personalized medical advice or care.

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