Jennifer Davey is a Neuroscience life coach and global speaker. Also known as @wellbeingwarrior.ie, Jen works with women across Ireland, the UK and the US, helping them rebuild their confidence from the inside out.

Today she is talking to Stef about those toxic family relationships that can be so tricky to navigate. It could be a parent, a sibling or an in-law but how do you handle them without blowing up the whole family?

If you would like to work with Jen you can find her on Instagram or her website https://wellbeingwarrior.ie/new-home/

Stef McSherry is a mum of 2 and a pre-school activity specialist, working with that age group for over 20 years.

Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.

And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/

Become a curious mermaid or a brave dragon with these beautiful book and tail sets!

Thanks for listening to the podcast, I hope it helps in some way.

Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.

Want to ask a question or suggest a guest? Email themummind@gmail.com

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Stef: @kinderama @irishfairytails

The Mum Mind: @themummindpodcast

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