In this eye-opening episode of Towel Talk, we explore the world of athletic trainers and the intricate relationships they build with athletes. Ariel, a dedicated trainer at Limitless Sports Medicine, discusses the vital role of athletic trainers in the lives of professional athletes. Joined by six talented athletes from the Vegas Thrill, Charitie Luper, Lauren Jardine, Mary Shroll, Camryn Hannah, Berkeley Oblad, and Carly Graham, Ariel reveals the importance of trust, rapport, and care in sports medicine.

As we celebrate Athletic Training Appreciation Month and International Women's Day, the episode dives deep into women's challenges and triumphs in sports. With candid discussions, the athletes share their personal experiences and Ariel's critical role in their athletic journey. From addressing recurring injuries to managing chronic conditions, they emphasize the irreplaceable support they receive from their athletic trainer.

This conversation sheds light on the unique hurdles that female athletes encounter, including the lack of gender-specific equipment and the disparities in opportunities compared to their male counterparts. Our guests delve into the often-overlooked mental and emotional aspects of recovery and the impact of having a supportive ally in their corner.

The episode also explores the broader issues in women's sports, from the evolving research on menstrual cycles and performance to the ongoing fight for equality and recognition. The athletes express their hopes for the future, highlighting the need for increased support and visibility in women's sports.

Join us for an inspiring and informative discussion that celebrates the resilience and empowerment found within women's athletics and the unsung heroes—athletic trainers—who make it all possible. Don't miss this compelling narrative highlighting the power of trust, dedication, and teamwork in sports.

Join Andrew and Christine in this exhilarating episode of 'Towel Talk' as they lace up their running shoes to tackle the world of marathons. Discover the intricacies of marathon preparation, from training routines to post-race recovery, in a conversation that marries discipline with humorous anecdotes. Have you ever experienced those unexpected mid-run bathroom breaks? Dive deeper into the candid confessions of two passionate runners who share their trials and triumphs as they navigated their path to the marathon starting line.

The episode starts with a light-hearted discussion on towel-folding techniques but soon takes a deeper plunge into the reality of marathon training. What do they eat to prep their bodies for such a grueling event? What role do glucose monitors play in their training, and how do they manage diet constraints? The duo leaves no stone unturned as they reveal the trial and error, nutrition choices, and sacrifices made during their marathon journey.

Join Andrew and Christine as they laugh about their quirky pre-run rituals, recount the fears and triumphs faced on their runs, and share insightful lessons learned from the highs and lows of marathon training. This conversation is for anyone curious about distance running or looking to take on their first marathon. Tune in to enter the world of marathon running, where each step is a stride closer to challenge and success.

Welcome back to Towel Talk, where Andrew and the team dive into the second half of an enlightening conversation about burnout—this time, from the clinician's perspective. As they unravel the complexities of an industry driven by numbers and bottom lines, the discussion takes a deep dive into the fundamental challenges healthcare professionals face. Have you ever wondered if we are losing touch with genuine patient care to chase billable hours? Andrew and his co-hosts wrestle with this poignant question, sharing their personal stories and struggles.

Listen as they reveal the soul-crushing reality of working in a system where everything is a number game. The emotional toll of being constantly pressured to do more, achieve more, and the inevitable question: how much is too much? Through raw, unfiltered dialogue, they expose the grueling everyday experiences of clinicians caught in the web of modern-day healthcare and the detrimental cycle of burnout that comes with it.

Venturing past the frustrations, the conversation shifts towards solutions. Discover how Andrew and his colleagues reached a pivotal decision to break out from conventional practices, choosing instead to open a clinic that prioritizes genuine care over profit. Immerse yourself in their journey of self-discovery and determination, as they recount their battles against systemic pressures and their unwavering commitment to patient satisfaction and personal integrity.

The episode wraps up with heartfelt reflections and the revitalizing effects of slowing down, listening, and engaging meaningfully with patients. It's not just about healing the body; it's about creating a space for clinicians and patients alike to thrive and find fulfillment in every step of the healing journey.