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We argue about whether microplastics are even real, then spiral into a surprisingly serious debate about drinking spring water straight from the source. We swap local examples, question what bottled “spring water” really means, and end on whether free water can actually be the best water.
• debating microplastics and what “clean water” even means
• claiming many cities have nearby natural springs for free water
• questioning whether spring water is safe without boiling
• naming Wisconsin springs like Perry Spring and Big Bend
• arguing about bottled spring water and how much it is treated
If you want water, come to Jay Wiznooski. J.enterprise at live.com. Top shelf stories. Email him

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We trade stories that start with teen sleepovers and end with the kind of first-drunk memories you can’t believe were real, then we connect it all back to what it’s like raising kids now. Along the way we talk rules, trust, getting caught, and the uncomfortable truth that parenting often means warning your kids about mistakes you once made yourself.
• the “podcast bunker” setup and our usual chaos
• teens always wanting to sleep over and what they actually do
• the fear that kids are growing up faster than we did
• getting a key to a bar at 14 and what happened next
• Aftershock nostalgia and first-drunk sensory memories
• how we used to get alcohol and the dumb ways we mixed it
• cheap rum jokes and the Admiral Nelson era
• parents drawing bottle lines and the watery top-shelf problem
• the basement window alcohol sting and getting outplayed by dad
• what we would do if our kids drink and how we avoid pure hypocrisy
Top shelf stories podcast every Tuesday.

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We argue about a playoff game ticket that goes to a friend of a friend and turns into a full blown debate about loyalty, reliability, and who counts as a main friend. We break down the real reasons invites happen, how social capital gets built, and why last minute plans expose the truth about adult friendship.
• feeling cheated on when a close friend chooses someone else
• Brewers playoff tickets as a once in a lifetime moment
• frustration over not being asked first
• the case for group chats and fair invites
• patterns of saying yes then backing out
• last minute logistics caused by a kid’s injury
• social capital as reliability and fast responses
• the hidden invite list involving spouses and friends
• a chaotic “side bitch” joke and social boundaries
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We get brutally honest about how changing what we eat changes how we feel, from cravings and snacking to acid reflux and daily pain. We argue about convenience versus control, then dig into why modern ingredient labels look more like chemistry sets than food.
• cutting out chemicals and seed oils while keeping food enjoyable
• choosing pasture-raised chicken and avoiding cheap fried options
• wild sockeye salmon versus farmed Atlantic salmon and why labels mislead
• replacing processed snacks with simple whole-food options
• noticing hunger cues to reduce heartburn and indigestion
• using intermittent fasting as a lifestyle instead of a diet
• experimenting with a three-day fast after a recurring rash
• comparing older ingredient lists to today’s ultra-processed formulas
• debating diet soda, artificial sweeteners, and whether cutting back works
Top shelf stories. Do not eat any fast. Don't eat fucking shit. Just go to the grocery store and do yourself a goddamn favor and get some Brussels sprouts, bag of carrots, stick to the aisle.

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We argue about when paying a contractor is worth it and when it’s smarter to build it yourself, using Chris’s blown-down fence as the test case. Along the way we compare bids, vent about trade pricing, and admit how fast “saving money” turns into lost sleep, extra errands, and concrete dust everywhere.
• weighing DIY vs contractor for a fence rebuild
• comparing two reputable fence installation quotes with different methods
• breaking down why tools, crews, overhead, and warranties shape pricing
• reacting to roofing costs and the feeling of one-day markups
• price shopping pool service and hot tub maintenance after a 4x quote
• talking through fair pricing, reputation, and consistent estimating
• regretting skipping delivery and dealing with concrete dust cleanup
• using “girl math” to justify spending the savings on a vehicle detail
• debating premium materials like synthetic decking as time-saving upgrades

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We take a chaotic break to grab more alcohol, then turn a simple Target run into a full-blown story about flirting, confusion, and getting shut down at the register. The night ends with a QuickTrip save and a debate over whether a hat can make a grown man look “too young” to buy a drink.

• scrambling to hear each other and gearing up to record
• choosing Target for alcohol and hiking to the back of the store
• getting unexpectedly hit on at self-checkout and not knowing how to respond
• joking about being recently divorced and the awkward aftermath
• getting refused at the register over ID despite being 44
• switching to QuickTrip and testing the “hat makes me look younger” theory

Top shelf stories every Tuesday.