To The Core | Self-Care Revolution: Trust, Respect, and Realignment with Gina
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
To The Core | Self-Care Revolution: Trust, Respect, and Realignment with Gina
-
ナレーター：
-
著者：
このコンテンツについて
Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast – our 'to the core' Friday episode where we dive deep into beliefs, bonds, body, and biz!
Today, I'm recording from stormy Southwest Rocks, Australia, as we chat about what real self-care means.
Not just pedicures or massages, but genuine self-care that includes self-respect, self-trust, self-awareness, self-confidence, and self-alignment.
We’ll unravel how these aspects can transform your life beyond the surface level pampering.
I'll share practical action tips so you can start making empowering changes right away! Let's dive in!
CHAPTERS
00:00 Welcome to the Revitalized Womanhood Podcast 01:46 Finding Peace in Your Space 03:56 The Deeper Meaning of Self-Care 07:44 Living in Alignment with Your Values 09:06 Five Deeper Ways to Think About Self-Care 09:25 Self-Care as Self-Respect 11:53 Self-Care as Self-Trust 13:33 Self-Care as Self-Awareness 15:27 Self-Care as Self-Confidence 17:45 Self-Care as Self-Alignment 19:39 Wrapping Up: The True Essence of Self-CareConnect with the Revitalized Womanhood online!
https://revitalizedwomanhood.com/
Join other like-minded women in the Revitalized Sisterhood online community today!
https://revitalizedwomanhood.mn.co/feed
Follow Revitalized Womanhood online!
https://www.instagram.com/revitalizedwomanhood/