In this episode, I answer questions sent in by some of the listeners, and reveal who I nearly have had on the podcast and so much more!

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Olympian and boxer Wayne is back for a catch up to talk about so many topics.

We discuss why smaller boxers are paying for fights, why women are the future of the sport and so much more.

We also talk about the recent tragic death of Ricky Hatton and how Wayne's own battle with mental health could have seen him take the same steps.

TW: There is talk of suicide and depression. For a helpline in your area, please click here:

https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

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In this episode of Tis Yourself, I catch up with legendary Law & Order: SVU star Dann Florek.

Dann opens up about the shocking and "disrespectful" sudden death of his iconic character, Donald Cragen, and the overwhelming fan response to the end of an era.

He shares behind-the-scenes memories from his 27-year journey on the show, from the original series to Organized Crime, and reflects on working alongside Mariska Hargitay and Christopher Meloni.

Dann also discusses life in California, his love for the stage, and his heartwarming experience fostering and adopting his new puppy, Beverly.

Don't miss this candid talk with "Captain Dan" on his legacy and what’s next!

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Episode 3 of my catch-ups with former podcast guests is with the wonderful Kerry, who found fame on Big Brother UK.

Since then, she has been an ambassador for people with disabilities, in particular MS.

She tells me all about how one show changed her life, how she thinks her season was the best, and why she is glad no-one has topped her Halloween exit from the house.

We also talk about her weight loss journey and how that has affected her health and why she is not picking sides in a break up.

And she looks back at her time in the NHS, and her time in the House and how they have made her who she is today.

If you like this episode, please subscribe, please share and please leave us a comment- they only take a second!

Thank you!

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In the second episode of my catch-up mini series, I chatted to Sarah Jayne about life has been since we last spoke on the podcast, almost FOUR years ago!!

I would not have said it would be that long!

In this, we talk about being lucky, pole dancing, empowerment, being a role model and being a literal model, and why there is a lack of them over 40.

I hope you enjoy, please leave us a comment on Spotify, rate, review and subscribe so you don't miss who else is coming this week!

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As part of this week's celebration of my 100th episode, we are chatting to some former guests about how life has changed since we last spoke.

When I spoke to Billy back in June 2022, the pandemic was coming to an end, and life was good.

Just under a year later, Aslan lost Christy Dignam after a long cancer battle.

Now with a new singer two years later, Billy talks about the toll Christy's death had, losing a friend, and not knowing what to do in grief.

We also talk about playing Crazy World with Coldplay and so much more.

A great laugh as always! If you missed our first chat, make sure to check that out too!

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Here I look back with clips from every episode of season 6 so if you missed an episode, you can hear if it is the one for you to go back and listen to!

And this episode kickstarts a week of content!! Hear all about it on the show!

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This is just a wee mention and thank you for all my guests, listeners and everyone who has helped along this journey to get me to 100 episodes! I LOVE YOUUUUU

GRMA

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