In this episode of the Collaborators Unite podcast, Chuck Anderson and Ronnie Loaiza discuss the significance of habits in achieving personal and professional goals. Ronnie shares her journey from personal trainer to habit coach, emphasizing the importance of fun in habit formation and the need for a supportive environment. They explore the struggles clients face in establishing good habits, debunk common myths about habit formation, and highlight the psychological aspects that influence behavior. The conversation concludes with practical advice on how to connect with Ronnie and access her resources for further support.

GUEST BIO

Ronnie Loaiza is a Master Certified Professional Coach, certified habit coach, and former corrective-exercise personal trainer who blends behavioral science with real-world practicality to help clients create lasting change. After transforming her own health and career—from LA radio and PR to fitness and coaching—Ronnie discovered that sustainable success is built on tiny, repeatable actions that evolve into habits. Today she coaches entrepreneurs, leaders, and individuals navigating career and life transitions, guiding them to identify “what they will do,” not just what they should do. Her signature approach helps people build habits that stick, release the ones that don’t, and create momentum that outlasts motivation.

CHAPTERS:

00:00 Introduction to Big Impact Entrepreneurship

01:04 The Importance of Fun in Habit Formation

01:58 Ronnie's Journey from Personal Trainer to Habit Coach

05:09 Creating Lasting Habits for Success

09:37 Understanding the Struggles of Habit Formation

13:23 The Reality of Habit Formation Timelines

16:05 Identifying and Overcoming Distractions

21:03 Distinguishing Between Routines and Habits

26:01 The Role of Support in Habit Change

30:34 Final Thoughts on Habits and Support

LINKS:

Connect with Ronnie

https://ronnielolifecoach.com/

https://www.linkedin.com/in/ronnielolifecoach/

https://www.facebook.com/groups/takeactionwomensleveluphub

https://www.instagram.com/ronnielolifecoach/

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Until next time, keep moving forward!

Chuck Anderson,

Affiliate Management Expert + Investor + Mentor

https://AffiliateManagementExpert.com/