Welcome to another episode of Through Help & Back, in this episode we're joined by Cobe Mager, a remarkable individual on a profound journey of self-discovery. Cobe shares his transformative experience of undergoing an ego death after experimenting with acid, a pivotal moment that led him on a path of introspection and growth. Additionally, Cobe opens up about the challenging dynamics of his upbringing, where he took on the role of caretaker for his younger sibling in the midst of his father's abusive behavior and involvement in drug dealing. Through his raw and honest storytelling, Cobe inspires us to confront our own struggles and embark on a journey of healing and self-realization. Don't miss this powerful conversation filled with insights and revelations.

Check out Cobe's Instagram: https://www.instagram.com/thee_man333/

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here:

https://forms.gle/jbnP4HxfuuwVHD698

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DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

Welcome to another episode of Through Help & Back, in this episode we're joined by Caroline Beidler, a remarkable individual whose journey of overcoming adversity has led to a profound impact on the world. Caroline shares her inspiring origin story, delving into her troubled childhood and experiences with trauma. She emphasizes the transformative power of personal struggles, highlighting the importance of using them to positively influence others. Drawing inspiration from the resilience of Batman, Caroline discusses the concept of redemption through adversity and the potential for growth and healing. Join us as we explore Caroline's journey of resilience, compassion, and the remarkable ability to turn personal struggles into a force for good in the world.

Check out Caroline’s Instagram: https://www.instagram.com/carolinebeidler_official/

Sign up to Caroline’s Newsletter: https://carolinebeidler.substack.com/?r=1vh9nv&utm_campaign=pub&utm_medium=web

Free Copy of Caroline’s book “Downstairs Church”: https://carolinebeidler.substack.com/p/here-is-a-free-copy-of-my-book

Check out Caroline’s website: https://www.carolinebeidler.com/

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here:

https://forms.gle/jbnP4HxfuuwVHD698

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DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

In this candid and insightful episode, we're joined by Erica Zisman, a remarkable individual whose journey of self-discovery sheds light on the complexities of mental health and personal growth. Erica shares her experience of navigating uncertainty and anxiety while pursuing her education, highlighting the pivotal role therapy played in her path to healing. From grappling with disordered eating to confronting family dynamics, Erica's journey is a testament to the power of resilience and self-awareness. Join us as she opens up about her struggles and triumphs, offering valuable insights into the transformative nature of therapy and self-reflection.

Check out Erica's course "Anxious Kids 101" at https://www.ericazcollective.com/anxious-kids-101

Use code HELPANDBACK20 for 20% off.

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here:

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

Welcome to another episode of Through Help & Back, in this episode we sit down with Cassandra Wilson, a resilient individual whose journey is a testament to the complexities of identity and self-discovery. Growing up as the only Latina in a predominantly white community, Cassandra grappled with the pressure to conform to societal standards of beauty and success. Her early struggles with an eating disorder were a manifestation of her longing to be seen and acknowledged in a world that often overlooked her. Yet, through these challenges, Cassandra found solace in academia and the pursuit of knowledge. With a passion for psychology and a desire to make a difference, she embarked on a journey of self-discovery and empowerment. Join us as Cassandra shares her story of resilience, growth, and the power of reclaiming one's identity in the face of adversity.

Check out Cassandra’s website: https://refiningthenarrative.net/

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: 

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

Welcome to another episode of Through Help & Back, we welcome Nephew, a former college athlete whose journey is nothing short of inspiring. From his stellar performance on the baseball field to the crippling financial burden that dashed his dreams, Nephew shares his raw and honest experience of hitting rock bottom. Struggling to cope with the weight of unfulfilled expectations, he found solace in unhealthy coping mechanisms, only to realize that they exacerbated his pain. Join us as Nephew opens up about his battle with adversity, addiction, and the pivotal moment that ignited his journey to reclaim his life and rediscover his purpose. This conversation is a powerful testament to resilience, redemption, and the transformative power of self-discovery. 

Follow Nephew on Instagram: https://www.instagram.com/nephew4real/ 

Follow Nephew on Twitter: https://twitter.com/Nephew4Real 
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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: 

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

Welcome to another episode of Through Help & Back, featuring our guest, Kristina Spurlock. In this episode, Kristina shares her unique journey, shaped by the intricate dynamics of her family. As an only child of divorced parents, she found herself navigating the delicate balance of maintaining peace. Kristina's self-discovery unfolded during her undergraduate years at Oregon State, where a women's studies course on violence against women unveiled societal inequalities. This eye-opening experience prompted deep reflections on her own life, both within her family and relationships. Join us in this intimate conversation with Kristina as she delves into the transformative power of self-discovery and the profound impact it has on the healing journey.

Check out Kristina’s Website: https://www.healthinsightcounseling.com/  

Contact Kristina Through Instagram: https://www.instagram.com/healthinsightcounseling/ 

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: 

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

Welcome to another episode of Through Help & back. In today’s episode, we delve into Jessa De La Morena's extraordinary journey from a high-powered executive to a life of purpose and passion, sparked by an unexpected cancer diagnosis. Jenna shares her profound insights on how facing cancer became a catalyst for positive transformation, challenging her to shift not only her lifestyle but her entire mindset. Join us as we explore the profound lessons she learned, the relapses she conquered, and the powerful realization that sometimes, an apparent crisis can be the very thing that propels us toward a life filled with purpose and meaning. Jenna's story is a testament to the resilience of the human spirit and the potential for profound growth even in the face of adversity.

Check out Jessa’s Website: https://uarethehero.com/

Contact Jessa Through Linkedin: https://www.linkedin.com/in/jessadelamorena/

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: 

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

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Episode Production Credits

• Leo Massoud

Welcome to another episode of Through Help & Back.  In this episode, Dr. Lori Ochoa, a distinguished behavior analyst, Ph.D., and life coach, delves into the core of living your best life. Have you ever felt like something is missing, preventing you from reaching your full potential? Dr. Ochoa guides us through the journey of understanding our values, defining our purpose, and aligning ourselves with the life we truly desire. Join us as we unravel the keys to unlocking your best self and fulfilling your true purpose. It's time to step into a life that resonates with your values and brings genuine joy and fulfillment. Let's embark on this empowering conversation to reshape your perspective and elevate your life.

Check Out Lori's Website: https://drloriochoa.com/

Contact Lori through Instagram: https://www.instagram.com/drloriochoa/

Check out B.F Skinner's book “Science And Human Behavior”: https://shorturl.at/uIJS4

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Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.

If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: 

https://forms.gle/jbnP4HxfuuwVHD698

–

DISCLAIMER

The information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.

–

Episode Production Credits

• Leo Massoud