エピソード

  • Controlling What I Can't Control

    Controlling What I Can't Control
    2026/05/02

    Life doesn't always go the way we plan. "Controlling What I Can't Control" is about navigating uncertainty, stress, and unexpected change while learning how to find peace in the middle of it. If you've ever felt overwhelmed by life, relationships, or the past- this space is for you.
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    15 分
  • Just Start.

    Just Start.
    2026/04/30

    This is the first episode of my first podcast! I chose the title “Thriving After Surviving” because so many of us get stuck in a chaotic loop that looks impossible to escape. You’re not alone. It’s not impossible. You are in control of your life. The main idea of this episode is to “just start” to avoid overthinking, perfectionism, and getting stuck in your thoughts.

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    13 分