『Threshold Moments』のカバーアート

Threshold Moments

Threshold Moments

著者： Sarah Tacy
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 Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They'll share their messy middles, the things they can now laugh at in retrospect, the lessons they've learned along the way, and the freedom they've found by following the pull. You'll hear about a variety of navigation tools: Some of my guests rely on breathing, fitness, or hot/cold therapy. Some track the moon, their menstrual cycles, their mind set, or sensations in their bodies. Others attune to nature, their spiritual team, and/or dreams. Others use psychedelic medicine and or psychotherapy. No matter the tools, threshold moments tend to be ripe w/ heartbreak, excitement, fear, and possibility. Therefore this podcast is also about companionship because being accompanied and witnessed on the way through can be the most essential layer of support our nervous system and psyches can receive during a time of uncertainty and reclamation. I started this podcast because I deeply honor the full cycle or transformation, not just the sparkly ends. I think it's inspiring. And, it lets us know we're not alone on this journey home. My hope is that you will feel that in your bones: you. Are. not. Alone. You are in great company.2023 スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
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  • 114 - Amber Lilyestrom: Little Big Beautiful Things

    114 - Amber Lilyestrom: Little Big Beautiful Things
    2025/11/25

    Today Amber Lilyestrom returns to Threshold Moments to share her new poetry collection Little Big Beautiful Things.

    Amber is a globally recognized business mentor, a best selling author, a poet and a keynote speaker known for her groundbreaking work in business energetics and strategy. She's also one of my dear friends.

    In this conversation, we explore:

    • How we're rewriting the rules in this season of our lives
    • Personal evolution through poetry
    • Reconnecting with your heart and living beyond the mind
    • Feeling rich in the simplicity of life
    • The timeless wisdom of rocks
    • How brave it can be to share our stories

    Please enjoy this conversation, then buy a copy of Amber's book. I think it might be just what your spirit needs.

    Connect with Sarah
    • Follow Sarah on Instagram @sarahtacyt
    • Learn more about Sarah's work
    • Join Sarah's email list
    Connect with Amber
    • Buy Amber's books
    • Visit Amber's website
    • Listen to her first appearance on Threshold Moments
    • Follow Amber on Instagram @amberlilyestrom
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    59 分
  • 113 - Deep Roots & Rich Soil: The Gift of Thresholds

    113 - Deep Roots & Rich Soil: The Gift of Thresholds
    2025/11/18

    Today's episode is for you if you're in the midst of a threshold and wondering how you'll make it through.

    When certain parts of our identity are stripped away, we go into the fertile void. In that space, we may not be able to find the rhyme or reason why it's happening, but I promise that the darkness enriches us all the same.

    Join me as I dip into the past decade of my practice and offer reflections on how to feels to be in the middle and make it to the other side. I also share thoughts on pausing and the future of this show.

    Thank you for listening and for your heart.

    Connect with Sarah
    • Follow Sarah on Instagram @sarahtacyt
    • Learn more about Sarah's work
    • Join Sarah's email list
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    15 分
  • 112 - Awe is the Love Language of the Nervous System

    112 - Awe is the Love Language of the Nervous System
    2025/11/11

    I once heard from a teacher that awe might be one of the first reflexes we have as babies: eyes wide, breath held in wonder, taking in the world for the very first time.

    I haven't found a study to prove it, but it feels true—the impulse to point, to name, to exclaim, "Look at that! And that over there!" The small hand tugging toward something marvelous, seemingly ordinary, yet entirely new.

    Where trauma narrows our world, awe expands it. It brings our breath into the back body, our perspective into wholeness.

    Awe is an invitation to pause and ask: is there anything ordinary that for a moment I could honor as extraordinary?

    In this episode, I share a personal story where I embraced awe and how it changed my perspective on everyday life.

    Connect with Sarah
    • Follow Sarah on Instagram @sarahtacyt
    • Learn more about Sarah's work
    • Join Sarah's email list
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    15 分
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