Three ways to handle hurt feelings in conflict 142
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Feelings are often hurt in conflict, and it's tempting to blame the other person for hurting you. Whether you are 100% at fault for the conflict or did nothing wrong, you can feel hurt. Here are conflict competent ways for you manage the hurt, and improve the quality of your relationships.
Show notes:
Episode 118: When you feel self defensive, use these conflict competencies https://www.youtube.com/watch?v=muXjimrv2mU&t=37s
Episode 125: Heroes and villains don't fight about their worldviews (but you really should) https://www.youtube.com/watch?v=W0k1JF8TB4g&t=2s
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Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.
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