Most people don’t realize how much their mindset is shaped by untested assumptions. In this episode, we unpack three life lessons that would have changed everything in our 20s.

We break down three foundational lessons every young adult — and honestly, every adult — needs to master:

1. Assuming positive intent, credit Jonathan Dawson.
2. Controlling your emotions, credit Danelle Delgado.
3. Controlling the second thought, credit Glenn Lundy.

These aren’t theories. These are the real skills that shape your relationships, your decision-making, and your long-term growth.

We talk about how assumptions distort reality, why reacting without thinking creates unnecessary damage, and how learning to pause, evaluate, and respond can transform your daily life. You’ll hear practical examples, frameworks, and ways to begin changing how you think today — not someday.

This episode is direct, honest, and packed with simple tools that build emotional maturity and better relational outcomes.

Takeaways

• Identify and interrupt harmful assumptions
• Practice second-thought awareness before reacting
• Communicate with clarity instead of emotional heat
• Reframe your perception of intent and motives
• Build long-term relational trust through thoughtful responses

Hosted by Josh Negron, entrepreneur, leader, and serial optimizer. Featuring co-host and wife, Ashley Negron.

If this episode challenges you, share it with someone who needs these lessons right now — especially someone in their 20s, or raising someone in their 20s.

emotional intelligence, mindset growth, relational maturity.