Thought, Feeling, or Image? Noting What Appears | Active Imagination Exercise | Core Practice Series
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Continuing through the three-step basic technique for active imagination that you can do on a regular, even daily basis — watch your mind, note what appears, and connect with it in the imagination. This exercise focuses on that second step, noting.
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This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.
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Playlists & Series:
Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb
Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw
More from Make it Conscious:
MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3
Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536
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