『This is Healing — How Do You Cope?』のカバーアート

This is Healing — How Do You Cope?

This is Healing — How Do You Cope?

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 How do you cope with a timeline you want no part of? It's the question everyone asks and nobody answers with any honesty. In this episode of This Is Healing, I go deep into what grief actually is — not a problem to be solved, not a stage to move through, but an ocean you learn to live beside. I talk about the difference between coping and building capacity, why the five stages of grief fail the moments that matter most, what the nervous system is still reaching for when the person is gone, and what it means to continue moving through life when the person you loved is not. This is not a recovery story. There is no resolution here. There is only the truth of where I am — in time and space — and an invitation to anyone carrying something to recognize themselves in it. If this episode finds you at the right moment, send it to one person who needs to hear it.
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