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  • THIS ONE DAY - Trailer
    2025/05/13

    This One day is a podcast for those of us who refuse to sleepwalk through life. Nathalie Brewer is a teacher, mother and artist who has lived for nearly a decade through multiple types of cancer and many brushes with death.

    This one day is not about clichés or slogans for living in the present moment. And it's not about cheating death. It's about running full pelt towards life. It's about choosing one action every day that shapes a life worth dying for. Because a good life is nothing more than an accumulation of good days. And we can start today, making this day count in the continuum of our life.

    See omnystudio.com/listener for privacy information.

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    2 分
  • This One Day - Episode 1 - Facing death, turning to life!
    2025/06/20

    In the first-ever episode of This One Day, Nathalie Brewer opens up about her raw and transformative experience of living with cancer and multiple metastases over the past nine years. From a life of creative freedom, world travel, and artistic exploration, to the unexpected shift into the quiet routines of single parenthood in Melbourne, she reflects on the powerful contrast between those two lives. Nathalie shares how facing death can bring us closer to life, and how this awareness can shape the way we live each day. The episode concludes with a 5-minute guided meditation designed to help you open your heart to the possibility and power in this one day.

    See omnystudio.com/listener for privacy information.

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    27 分
  • This One Day - Episode 2 - One degree of separation
    2025/07/02

    What if death isn’t the opposite of life, but just one degree away? In this deeply personal and spiritual episode, Nathalie Brewer, founder of This One Day, explores her intimate reckoning with mortality after a decade of living with metastatic cancer.

    Drawing from A Course in Miracles, Marianne Williamson, Eckhart Tolle, Anita Moorjani (Dying to Be Me), she reflects on how meditation, grief, and near-death experiences have transformed her understanding of death — not as an end, but as a doorway to presence, peace, and eternal connection.

    Nathalie shares stories of her father’s passing, her own brushes with palliative care, and how love and loss live side by side. This episode offers a heart-opening lens on the eternal self, the ego’s fear of death, and the quiet miracle of living fully in the shadow of impermanence.

    This episode ends with a 5 minute guided mediation to help you cultivate a deep sense of peace and connection by bridging your physical self with your eternal, timeless nature. It’s perfect for easing anxiety around life and death, grounding you in presence, and nurturing your inner wisdom and love, anytime, anywhere.

    See omnystudio.com/listener for privacy information.

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    29 分
  • This One Day - Episode 3 - The absence of effort
    2025/10/21

    What if fully living means embracing the pause that life hands you?
    In this episode of This One Day, Nathalie Brewer gets real about the struggle of living in the present. Drawing from nearly ten years of living with cancer, she shares her own messy, human journey of trying to show up fully, even when it’s hard, even when she falls back into autopilot or overwhelm. Her latest scan revealed a pause in her disease, a rare breathing space that reminds her how potent the present moment can be. Nathalie doesn’t have it all figured out; she’s learning as she goes, inviting listeners to walk alongside her as she explores presence, life force, and conscious living.

    This episode closes with a five-minute active meditation, a simple practice to help you feel your body, awaken your inner core, and move a little closer to the vibrant life that’s always waiting in the present moment.

    See omnystudio.com/listener for privacy information.

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    31 分
  • This One Day Episode 4 - Christmas Special - Lifting the veil on Santa
    2025/11/12

    In this CXhristmas special of This One Day, host Nathalie Brewer reflects on the idea of “the life we were meant to live,” turning instead toward the one life that is actually here, pulsing through each moment. She shares the story of her latest diagnosis—a dormant tumor in her skull—and how it has become both her teacher and her mirror, waking her daily to the thin veil between life and death.

    From there, the episode meanders beautifully into reflections on childhood wonder, belief, and the loss of innocence. Through the metaphor of Santa Claus, Nathalie explores how children naturally believe in something benevolent and unseen—and how adults might rediscover that same presence, not as fantasy, but as life force itself. She speaks about guiding her daughter through learning the “truth” about Santa by revealing a deeper truth: that giving, kindness, and connection are the real magic alive in every human heart.

    See omnystudio.com/listener for privacy information.

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    27 分