In this powerful and inspiring interview, Ray Hartjen shares his incredible journey living with multiple myeloma, six years post-diagnosis. Ray's story is more than just a medical narrative; it's a testament to the strength of the human spirit and the importance of living each day to its fullest.Ray opens up about his treatments, including a stem cell transplant, and the daily challenges of managing a chronic illness. He emphasizes the critical need for early detection and encourages everyone to prioritize their health by getting regular check-ups. But beyond the medical details, Ray's message is one of hope, resilience, and the power of perspective.He introduces his powerful mantra, "Punch Today in the Face," a metaphor for seizing each moment and living with intention. Ray discusses the importance of a strong support system, the reality of "cancer ghosting," and the vital role caregivers play. He also shares insights from his book, "Me Myself and My Multiple Myeloma," and reflects on the life lessons he's learned from his experience.This conversation delves into deep topics, from the importance of emotional intelligence to Ray's unique perspective on the "fight" against cancer. We even touch on the nature of reality and what he hopes to discover in the afterlife.

Key Takeaways:

• The importance of early detection and regular health check-ups.
• The power of a positive mindset and living each day with intention.
• The crucial role of caregivers and the need for strong support systems.
• Insights into multiple myeloma treatment and the stem cell transplant process.
• Ray's philosophy of "Punch Today in the Face" and "If Not Now, When?"
• Reflections on life, time, and the human experience.

🔎 FIND RAY:https://rayhartjen.comBuy Me, Myself, and My Multiple Myeloma 💌 Sign up at https://thejourneyingsoul.com/#join*****DISCLAIMER:****** This video reflects Helena's personal experiences and views and the views and experiences of her guest. It is not a substitute for professional medical advice. ALWAYS consult with your healthcare provider for diagnosis and treatment.#MultipleMyeloma #CancerJourney #Inspiration #Hope #Caregivers #RayHartjen #ChronicIllness #PatientStory #HealthAwareness #MentalHealth