This Is Where People Fall Off (Even When They’re Doing It Right)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
This Is Where People Fall Off (Even When They’re Doing It Right)
-
ナレーター：
-
著者：
概要
“Results are sooooo hard…’”
That’s what one of our mentorship clients said on her check-in this week after gaining 2 pounds of muscle and losing 2% body fat in 6 weeks.
So I asked her—
“What’s been the hardest part?”
Her answer?
“Dealing with neural scans even though I’m working hard.”
The hardest part is not actually following the program. It’s trusting the process.
Especially when you’re not getting instant feedback or consistent validation.
Most people quit in the “neutral” phase… Right before things start working.
If this is where you are right now—don’t miss this episode.
And if you want help staying consistent when it gets hard, our next Accelerator starts April 20 — a chance to dive in and get a personalized roadmap realistic for your life.
Thanks for listening, don’t forget to follow, subscribe, like and share—we really appreciate it!
💪 Join the 7-Day Results Accelerator to build clarity, momentum, and sustainable joy in your routine. pharosathleticclub.com
If you are in Southern California come train with us
Echo Park
Redondo Beach
Idyllwild
Palm Springs
Follow Pharos, Piet and Emylee on Instagram for more fitness related content.
Hosted on Acast. See acast.com/privacy for more information.