エピソード

  • 32. Boost Your Confidence Daily: Activate Solar Plexus Energy to Manifest Big Dreams
    2024/12/18
    In this episode of This is Soul Therapy, discover the transformative power of micro manifesting: a practical, intuitive tool designed to activate your solar plexus energy and boost your confidence daily. If you’ve ever felt stuck in a cycle of unachieved goals, this episode offers a simple, empowering practice to bridge the gap between where you are and where you want to be. Learn how to incorporate micro-manifesting into your daily life to strengthen your self-belief, build creative momentum...
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    32 分
  • 31. Manifestation Mastery: Breaking Through Blocks and Beliefs
    2024/12/04
    In this episode of This is Soul Therapy, dive into the transformative art and science of manifestation as I guide you through three key phases: awareness, deservingness, and expectation. Discover why your desires might not be showing up as quickly as you’d like and learn how to identify and release the hidden blocks and limiting beliefs holding you back. I’ll share practical tools to help you align with your goals and step into your next level of manifestation mastery. ✨ Ready to go deeper? V...
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    30 分
  • 30. What to Do When Intuition Scares You: Unlocking Clarity for Empowered Decisions
    2024/11/19
    In this episode of This Is Soul Therapy, join me as I dive deep into the art of intuitive decision-making. We’ll explore the subtle roadblocks that hold us back—from the ego’s tricks to the anxieties that keep us spinning in place. Learn how to tap into your inner wisdom, connect with your guides, and trust your intuition to make clear, confident choices. I’ll also share tips for calming your nervous system to stay grounded and open, supporting the lasting changes you’re ready to creat...
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    38 分
  • 29. From Tower Moments to Transformation: Healing, Spiritual Awakening, and Breaking Limiting Beliefs
    2024/10/29
    In this episode of Soul Therapy, I dive deep into insightful conversations with my guest, the amazing Ruhi Drysdale from the podcast Randomly Ruhi. Together, we explore the intricate tapestry of our spiritual journeys and the powerful healing that comes from confronting our limiting beliefs. We engage in a heartfelt discussion about the tower moments in our lives—those significant upheavals that force us to reassess our paths. We emphasize the necessary time in the void, that transformat...
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    48 分
  • 28. Harness Your Emotions: Manifestation & Healing Through Feelings
    2024/10/17
    In this episode of This is Soul Therapy, we explore both sides of the critical role that emotional embodiment plays in manifestation. I share personal stories and dive deep into how feeling, processing, healing, and releasing emotions creates space for the expansion you desire. We’ll also talk about the powerful connection between aligning your nervous system and priming your subconscious mind for taking aligned action. This stops self-sabotage in its tracks and helps you create the space and...
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    42 分
  • 27. Manifesting Limitless Potential: Harnessing Raw Intention To Break Upper Limits with Queen Of Wands Energy.
    2024/10/02
    Are you stuck in a manifesting loop that leaves you unfulfilled? In part one of this two-part series I dive into the concept of manifesting misalignment and why staying in a mental, logic-driven space blocks your true desires from coming to life. Using insights from tarot, meditation, and intuitive channelled messages, we explore how relying too much on the cerebral Queen of Swords energy can lead to disappointment. Discover how to shift into the creative, raw power of the Queen of Wands to m...
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    32 分
  • 26. Tuning In: Exploring The Transformative Power Of Tuning Forks For Nervous System Regulation and Intuitive Development
    2024/09/25
    In this episode, we're diving into the world of tuning forks, exploring their fascinating potential as tools for sensory regulation, nervous system restoration, and deepening embodiment practices. Whether you’re new to tuning forks or looking to enhance your existing practice, I cover the essentials: what tuning forks are, how to get started with them, and their role in aiding meditation and altered states of consciousness. I'm also answering common questions raised by listeners and c...
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    43 分
  • 25. The Power Of Shadow Work: Unmasking the Parts of You Holding Back Your Manifestations, Growth and Happiness
    2024/09/18
    Ready to dive into Shadow Work? In this episode, we break down what Shadow Work really is, why it matters, and how to begin the process of integrating the parts of yourself you’ve been avoiding. From practical tips for beginners to deeper inner child healing and rewriting old narratives, you’ll learn how to cultivate self-compassion, presence, and awareness. Discover how recurring themes in your life are soul lessons, and why integrating your shadow is key to unlocking your true potential a...
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    43 分