This is an update on how I work today. It's always changing, but this is how I see things as of now. If you are interested in working with me or being in the Healing Collective (either in person in Colorado Springs or online) contact me and/or explore my offerings on my website.

In my continual quest to de-stigmatize narcissism. I talk here about the types of unhealthy narcissism and how we can easily pull these patterns of archetypal energy through our psyches into our lives in different ways, including via the shame and grandiosity pattern.
www.amyscottmindbodyspirit.com

Lately, I've thought a lot about narcissism. The campaign against narcissists has scared us off from self-love and has made us blind to our inner narcissist. I just want to lay out the landscape a little and think about how we can be our fully expressed in an interdependent way.
www.amyscottmindbodyspirit.com

It's okay to love yourself. Did you know? You are allowed. Some might say, you are even obligated.

And that's going to require some good old fashioned selfishness. This episode is about how love reflects through us. And I make the case for spreading radical love over the entire project of our human existence. From here, we can launch into our wildness, but maybe we should get a lay of the land. How to steer healthy narcissism and own your shit in the next episode.

Here's a metaphor for you. You are wildlife. Free and untamed, you are righteous and balanced. But when the hunter tries to destroy your peace, you frequently forget that he shoots blanks, and as soon you merge the with idea of fear, it evaporate and you are instantly, wild.

Since we are getting re-acquainted, I thought I would share some stories with you about the foundational experiences that made me, free of spirit, and wild.

Visit my website to learn about some opportunities to meet other bunnies and squirrels who are free!

Goodbye to DIY Therapy, I am shedding free as This Free Spirit. It's been a year since we last connected. Let's get updated and reconnected, shall we? This Free Spirit Podcast is for you if you are a spiritually curious, deep feeling, over thinking, self-aware specialist who just needs to know everything there is to know about who you really are. 

I want you to be free. Free from suffering, from mental illness, from traumatic stress, free of mind, body, and spirit. These ideas just the ideas, concepts and metaphors of this one free spirit.

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Pssst...if you started working with me recently and want to know how we are going to uses somatic therapy in our work together, this is the episode for you. If you are thinking of incorporating somatic therapy tools to your work as a therapist, then you might like this as well! I hope you find it helpful a I try in this episode to layer in somatic therapy as a method of working within a client centered therapy model. Enjoy!

Be sure to connect with me by signing up for my newsletter at www.amyscottmindbody.com

DIY Therapy listeners receive 20% off the course, How to Feel Better, by using the code DIY20 at checkout. 

In this short-cast, I talk about 6 driving lessons that are life lessons too! Enjoy!