『Think Your Way to an Epic Life』のカバーアート

Think Your Way to an Epic Life

Think Your Way to an Epic Life

著者: Casa Dream Team
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Realtor/Coach Kara Schug interviews guests on how they have changed their lifestyles with the power of their mind, thoughts and actions, leading to an Epic life!© 2023 Think Your Way to an Epic Life 経済学
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  • The Marriage Habits of Successful Couples | Communication, Trust & Grace
    2026/07/14

    What does it take to build a marriage that not only survives—but thrives—through demanding careers, raising a family, and the pressures of everyday life?

    In this episode of the Think Your Way to an Epic Life Podcast, Ryan and Justin Major share their journey of building a strong, lasting relationship while balancing successful careers and family life. Ryan serves as an FBI agent, while Justin has built a successful career in real estate. Together, they discuss the habits, mindset, and intentional choices that have helped their marriage grow stronger over the years.

    In this episode, you'll learn:
    - Why communication is the foundation of every healthy relationship
    - How to establish healthy boundaries between work and family
    - The importance of trust and mutual support
    - Ways to navigate conflict with respect and understanding
    - How to balance demanding careers while staying connected
    - Practical habits that strengthen marriages over time

    Whether you're married, engaged, dating, or simply looking to build stronger relationships, this conversation offers practical insights you can apply in your own life.

    👍 If you enjoyed this episode, be sure to like, subscribe, and share it with someone who could benefit from the conversation.

    #Marriage #Relationships #Communication #Trust #Family #PersonalGrowth #Podcast #Leadership #WorkLifeBalance #MarriageAdvice

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    57 分
  • The Happiness Advantage: Why Happiness Comes Before Success
    2026/07/07

    What if everything we've been taught about success is backwards?

    Most people believe they need to become successful before they can be happy—but research in positive psychology suggests the opposite.

    In this featured episode of Think Your Way to an Epic Life, Kara shares key lessons from The Happiness Advantage by Shawn Achor and explains why happiness isn't the reward for success—it's one of the biggest drivers of it.

    You'll discover practical ways to improve your mindset, build resilience, strengthen relationships, and create habits that lead to greater fulfillment both personally and professionally.

    In this episode:
    ✔ Why happiness comes before success
    ✔ The science behind positive psychology
    ✔ The 7 principles from The Happiness Advantage
    ✔ How to retrain your brain for positivity
    ✔ The power of gratitude, mindset, and social connection

    If you enjoyed this episode, please like, subscribe, and share it with someone who could use a little more positivity in their life.

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    19 分
  • How to Rewrite Your Identity and Build Lasting Habits | Connie Kwan
    2026/06/30

    What if the stories you tell yourself are the biggest factor determining your success, health, and happiness?

    In this episode of Think Your Way to an Epic Life, we sit down with Connie Kwan—CEO, speaker, former Microsoft and Atlassian product executive, and author of STORYHabits—to explore how changing your internal narrative can lead to lasting behavior change.

    Connie shares lessons from over 20 years of leadership, product innovation, and helping people change deeply ingrained behaviors. From building a smoking cessation product that doubled the success rate of competing solutions to developing the 4S Method for storytelling, she explains why identity—not willpower—is the key to building habits that last.

    In this episode:
    - Why most habits fail
    - The connection between identity and behavior
    - How storytelling shapes your daily decisions
    - The STORYHabits framework
    - Leadership, communication, and influence
    - Building healthier habits that actually stick
    - How to change the story you tell yourself

    Whether you're looking to become a better leader, improve your health, communicate more effectively, or simply create lasting personal change, this conversation is full of practical insights.

    Connect with Connie Kwan:
    LinkedIn: https://www.linkedin.com/in/conniekwan/
    X: https://x.com/Conniekwan_

    📚 Subscribe to Connie's free STORYHabits newsletter:
    https://conniekwan.substack.com

    🎙️ Subscribe for more conversations on leadership, mindset, personal growth, health, and living an epic life.

    #StoryHabits #ConnieKwan #Habits #PersonalGrowth #Storytelling #Leadership #Mindset #BehaviorChange #SelfImprovement #ThinkYourWayToAnEpicLife

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    32 分
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