『Therapy, Meditation, Mindset- and Still Overwhelmed? | Pressure Audit 3 of 6』のカバーアート

Therapy, Meditation, Mindset- and Still Overwhelmed? | Pressure Audit 3 of 6

Therapy, Meditation, Mindset- and Still Overwhelmed? | Pressure Audit 3 of 6

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Part 3 of 6

Some pressure doesn't feel like a problem. It feels like an order. By the end of this episode you'll have the one sentence making your pressure heavier than the situation requires — written down, in your own words. Page 4 surfaces the private rules running underneath: I must never fall behind. I must handle this myself. I must appear to have it together.

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