『Therapy Is Life w/ Gerald Mcgee』のカバーアート

Therapy Is Life w/ Gerald Mcgee

Therapy Is Life w/ Gerald Mcgee

著者： REVOLT
無料で聴く

In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.© 2024 Gerald Mcgee 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Thumb Ball Therapy

    Thumb Ball Therapy
    2026/07/14
    In this episode of Therapy is Life, Gerald and this guest, herapist Nysha Gilmore, reconnect and talk about the power of networking before playing a “thumb ball” game to spark deeper conversation. They explore what self-reflection looks like in daily life, how gratitude can reshape perspective and support resilience (including during illness), and what inspires themThey close with a conversation on patience, presence, and slowing down, plus how to contact Nysha on Instagram at @therapistnextdoor. 00:00 Welcome and Networking 01:36 Thumb Ball Setup 03:15 Self Reflection Talk 08:43 Practicing Gratitude 18:45 Inspiration in Everyday Life 23:18 Showing Compassion 31:33 Righteous Heart Actions 32:19 Too Focused on Past 34:04 Trauma Blind Spots 36:21 Living in the Present 39:14 Gratitude and Perspective 41:22 Patience and Process 45:16 Self Awareness and Burnout 48:10 Patience in Dating Choices 49:58 Esau Jacob Lesson 51:07 Wrap Up and Contact Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    58 分
  • Independence Day: Shaping New Perspective

    Independence Day: Shaping New Perspective
    2026/07/11
    In this episode of Therapy is Life, the hosts connect America’s Revolution to mental health, arguing that perspective shapes freedom, behavior, and wellbeing. They discuss how core beliefs are influenced by family, community, and nation, and highlight lesser-known historical influences on American democracy and rights, They reflect on fear, isolation, and lingering impacts of slavery, emphasizing self-reflection, reframing, and growth through change, then close with brief 4th of July plans and a reminder to vote. 00:00 Welcome and Revolution Hook 01:17 Kirk Franklin and Gospel Freedom 03:23 Growing Up Curious 03:59 ROTC to Boot Camp Stories 07:49 Cadence Songs and Dark Humor 10:20 Perspective Shapes Mental Health 11:32 Haudenosaunee and Democracy Roots 16:11 History Bias and Shifting Narratives 19:44 Thomas Paine and Reframing Beliefs 23:17 Patriots Rebels and Religious Tensions 27:54 Lemuel Haynes and Inclusion Healing 31:19 Family Systems Healing 32:47 The Danger of Isolation 33:48 Mercy Otis Warren Rights 35:12 Boundaries Create Freedom 39:08 Phyllis Wheatley Inner Freedom 42:27 Fear and Racial Bias 51:57 Mental Health Takeaways 53:04 Change Through Challenge 57:29 Defining Growth and Success 01:00:14 Fourth of July Traditions 01:01:33 Picnic History and Language 01:02:51 Closing and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 10 分
  • Juneteenth Pt. 1 Reflections and History

    Juneteenth Pt. 1 Reflections and History
    2026/07/11
    Gerald McGee and guests discuss the origins of the name, how culture and views of time shape its meaning, and why naming the holiday helps create an annual moment of remembrance for ancestors. Each shares when they first learned about Juneteenth and how it impacts their identity, emotions, and how they view July 4th. The group reflects on pride and resilience alongside grief and anger, critiques the watering down and commercialization of the holiday.00:00 Show Intro and Guests01:36 Knicks Win and Spike Lee Props02:17 Spike Lee Hustle and Oscars Talk04:36 Meet Danya LaNoie06:10 Why It’s Called Juneteenth07:47 Time Culture and Colonial Clocks10:54 Reflections Actions Celebrations11:35 Naming Juneteenth and Ancestors14:03 How We Learned Juneteenth18:02 Identity Awareness and Education Gaps20:43 Gratitude Through Juneteenth22:46 Reframing Fourth of July24:45 Commercialization Concerns26:00 Why Truth Matters28:01 Hidden Roots of Holidays30:46 Juneteenth Emotional Mix34:29 Freedom and Global Humanity39:38 Systems and Moving Goalposts41:23 History Cycles and Community43:38 Controlled Chaos Explained45:06 To Be Continued Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    50 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません