In this episode of The Sht They Should Have Taught Us in School*, we’re diving into the truth about fear.

Most people spend their lives trying to outrun it—but what if your fears were never meant to be avoided? What if they were trying to teach you something?

Trina breaks down how fear is formed, what it’s really trying to show you, and how to take your power back. She shares real-life examples, insight into survival mode, and five steps to help you move from fear-driven to freedom-focused.

If you’ve ever felt stuck, self-sabotaging, or like fear has been making your decisions—this is the episode for you.

In this conversation, Trina Parnell reflects on the profound impact of loss and the legacy left by loved ones. She shares personal anecdotes about her grandmother, emphasizing the importance of kindness and the lessons learned from those who have passed. Trina discusses the challenges of navigating grief, the necessity of acceptance, and the transformative power of creating meaning from pain. Through her insights, she encourages listeners to embrace their memories and find ways to honor their loved ones while moving forward in life.⁠www.trinaparnell.com ⁠⁠www.instagram.com/trinapaper⁠

Are you stuck in a cycle of wanting to change but never making real progress?
In this episode, I reveal the surprising reason you’re not moving forward—and it has nothing to do with motivation. We’ll talk about how instant gratification is keeping you from success, why waiting to "feel ready" is one of the biggest mistakes you can make, and the 3 little words that will help you make the shift.

If you’re ready to break free from your own excuses and finally make progress, this episode is for you.

🔥 Ready to commit? Join my Unbound Community and get the tools, strategies, and accountability to actually follow through. → www.trinaparnell.com/unbound

🎧 Listen now, share it with a friend who needs to hear this, and tag me on Instagram @trinapaper!