エピソード

  • Ways to Bring out the best in others
    2023/01/31
    Sharing some tips on how to bring out the best in others
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    7 分
  • Attainable tips to help you start living in the moment.
    2023/01/17
    Are you constantly in a rush and never taking the time to stop and be present in the moment? This episode is for you.
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    8 分
  • Simple steps to help you start your new year right
    2022/12/20
    Congratulation, you made it to the last month of 2022; even if everything didn't turn out the way you wanted, you still persevered. And for that reason, in this episode, I have put together some simple steps to help you start 2023 on the right path.
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    7 分
  • The power of celebrating your small victories
    2022/12/13
    Do you ever celebrate your small wins?
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    6 分
  • The art of thankfulness
    2022/12/06
    Looking thus far through the year and reflecting on the journey of 2022, I wanted to motivate someone out there to start cultivating the art of thankfulness. What are you thankful for thus far?
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    7 分
  • Update
    2022/06/28
    2 分
  • Tips to find inner peace
    2022/06/21
    What are those things that are stealing your peace of mind? Let them go and focus solely on the things you can control. I hope today episode will hep you with finding inner peace.
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    5 分
  • Transform your story
    2022/06/14
    What is the story from your past that has been stopping you from moving forward? In today’s episode, I want to encourage you to rewrite and transform that story.
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    5 分