The life of Rocky Russo - according to Krysta Salon
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The life of Rocky Russo - according to Krysta Salon
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I had such an awesome time recording this episode with Krysta Salon, owner of the podcast: See the Able, Looking Beyond the Label. I was honored to be her guest on this episode of her show that aired on June 18, 2025. Here's a quick summary of some of the things we dive into.
Be sure to check out her podcast here.
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Raised in a physically active, religious family, Rocky faced pressures around masculinity, success, and early marriage. From landing the “right” corporate job to getting engaged young, he lived out the expectations placed on him—until the emotional toll became too loud to ignore.
We explore Rocky’s bold pivot toward a more soul-aligned path, including living off-grid, traveling, doing deep inner work, and even appearing on a TLC reality show in search of love. He opens up about the pressure of being single in your 30s, the complexity of “positive” labels, and the assumptions people make in the wellness world.
This conversation is about peeling back expectations, owning your story, and making space for a more honest kind of success—physically, mentally, and emotionally. It’s also about legacy, alignment, and remembering that there’s no one way to live a full life.