『The hidden benefits of red light』のカバーアート

The hidden benefits of red light

The hidden benefits of red light

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Red-light therapy has become a booming wellness trend. The long wavelengths of red and infrared light allow it to penetrate tissue, where it may be beneficial to cells. Beyond anti-ageing masks and infrared saunas, could exposure to red light become a serious tool in medicine? We meet the researchers investigating the potential effects—from improving eyesight to reducing blood sugar spikes and even helping with hard-to-treat neurological conditions.


Guests and hosts:

  • Sarah Lawrynuik, The Economist's audio correspondent
  • Glen Jeffery of University College London
  • David Davies and Mohammed Hadis of the University of Birmingham
  • Alex Hern, The Economist’s AI writer


Topics covered:

  • Red-light therapy
  • Wellness trends
  • Cell metabolism


Transcripts of our podcasts are available via economist.com/podcasts.


Listen to what matters most, from global politics and business to science and technology—subscribe to The Economist.

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