The common mistakes: shifting overwhelm, getting unstuck and improving self-esteem
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The common mistakes: shifting overwhelm, getting unstuck and improving self-esteem
-
ナレーター：
-
著者：
このコンテンツについて
Shifting overwhelm, getting unstuck and improving self-esteem are fundamental to the inner-work. In this episode, Gemma shares what it takes to step into your healing era, and some of the common mistakes she sees people making when trying to dive into personal development, and what you can do instead. She also shares the story behind No New Things, her signature group programme that has had more than 75 students through it, how the programme works, and how it's designed with the specific frameworks that empower you on your healing journey.
--------------------------------------------------------------------------------------------------------------------------------------------------
Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and create their dreams into reality.
Ways to work with Gemma
1. The Art of Connection
2. Breathwork Workshops
3. No New Things
4. The Library
5. Encounter
Email: kiaora@gemmarose.nz
Instagram: @the_gemma_rose