『The body keeps the score: loneliness and your health』のカバーアート

The body keeps the score: loneliness and your health

The body keeps the score: loneliness and your health

無料で聴く

ポッドキャストの詳細を見る

One in six people is lonely. In this episode, we unpack loneliness as a profound form of social pain, one that can affect our bodies as much as our minds. The conversation explores what it really means to feel lonely, even with a packed calendar or people all around us, and why that disconnection can have serious consequences for health. Alana Officer highlights why social connection is crucial to our wellbeing, and the practical solutions that can help prevent people from being pushed into exclusion, distress, or declining mental health.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません