In this heart-filling season finale episode, Tamika Chambers, owner of AkiMat Yoga Studio, shares so many amazing things about her life and journey through yoga. We discuss the challenges of teaching yoga as an introvert and the adjustments made during the COVID-19 pandemic. Tamika shares her experience with the evolution of her physical practice and the importance of slow and mindful yoga practices. We also explore the impact of yoga on personal relationships and the transformative nature of an anti-racist yoga teacher training. The conversation concludes with a discussion on the power of vulnerability and knowing when to take a break from teaching. In this part of the conversation, Tamika and Tereney discuss personal experiences, boundaries, and the challenges of saying yes or no to opportunities. We also dig into finding ways to crack the code of incorporating social media/virtual offerings into our lives as yoga teachers. Plus much, much more!

Follow Tamika on her social media platforms to stay in the know about her upcoming classes and events!

Instagram - @akimatyoga

Website - https://linktr.ee/Akimat

Here's where you can find us:

🟣 Spotify

🟣 YouTube

🟣 Apple Podcasts

🟣 Google Podcasts

🟣 Amazon Music/Audible

🟣 iHeartRadio

🟣 Stitcher

-------------------

If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Interact with us in a number of ways!

Website: www.yogainblack.net

Email: admin@yogainblack.net

YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...

Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac...

TikTok: @yoga.in.black

Thanks for tuning in!

Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

—-----

Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

Kelly Barnes rendered me speechless a few times during this episode. She’s a yoga instructor and occupational therapist currently undergoing pelvic floor training and doing amazing things. In this episode, Kelly shares her journey of discovering yoga and incorporating it into her profession. She discusses her experience with prenatal and mommy and me yoga, as well as teaching yoga to children. Kelly emphasizes the benefits of yoga for occupational therapy, particularly in the realm of maternal health and pelvic therapy. Kelly discusses the need for change in prenatal yoga and the lack of diversity in the field. We also discuss various aspects of teaching yoga, creating a comfortable environment including consent and boundaries, representation in yoga, and the importance of inclusivity and understanding. This episode is packed with so much, you just have to tune in!

Follow Kelly on her social media platforms to stay in the know about her upcoming classes and events!

Instagram - @FLOWWwithKellz; @lotusrootwellness

Website - https://linktr.ee/flowwwitkellz

Here's where you can find us:

🟣 Spotify

🟣 YouTube

🟣 Apple Podcasts

🟣 Google Podcasts

🟣 Amazon Music/Audible

🟣 iHeartRadio

🟣 Stitcher

-------------------

If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Interact with us in a number of ways!

Website: www.yogainblack.net

Email: admin@yogainblack.net

YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...

Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac...

TikTok: @yoga.in.black

Thanks for tuning in!

Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

—-----

Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

TaKeema is an analyst for the state of New Jersey and a certified yoga instructor. In this episode, the energy was high! She shares her journey of discovering yoga and how it transformed her physically and mentally. TaKeema spoke on how she overcame insecurities and found her way to becoming a yoga instructor to encourage inclusivity in the yoga space. We got the chance to celebrate the completion of a memoir she wrote about her healing journey and started a podcast to share her experiences and resources for navigating healing. We covered A LOT of ground, so grab your favorite tea blend and get comfy because we were on fire! Follow TaKeema on her social media platforms to stay in the know about her upcoming classes and events! Instagram - @i.am.kee Website - https://linktr.ee/fitvationalyoga Mommy & Me Class (4/20/2024) - https://form.jotform.com/240953566686168 Here's where you can find us: 🟣 Spotify 🟣 YouTube 🟣 Apple Podcasts 🟣 Google Podcasts 🟣 Amazon Music/Audible 🟣 iHeartRadio 🟣 Stitcher ------------------- If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist! Interact with us in a number of ways! Website: www.yogainblack.net Email: admin@yogainblack.net YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo... Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac... TikTok: @yoga.in.black Thanks for tuning in! Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com —----- Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

I’m so excited for y’all to meet Janee Douglas, a yoga coach and flight attendant based in Atlanta. During this episode, she shares her journey and experiences in the yoga world. She discusses the evolution of her practice and how yoga has helped her become more bold and step outside of her comfort zone. Janee also talks about the challenges and rewards of teaching yoga, as well as the diverse yoga community in Atlanta. She shares her journey of discovering the power of retreats and how it inspired her to bring people together through yoga. She emphasizes the importance of balance and collaboration in her work, and the benefits of introducing yoga to new practitioners. Follow Janee on her social media platforms to stay in the know about her upcoming classes, blog, and future retreats! Instagram - @withlove_janee Website - https://linktr.ee/withlovejanee Here's where you can find us: 🟣 Spotify 🟣 YouTube 🟣 Apple Podcasts 🟣 Google Podcasts 🟣 Amazon Music/Audible 🟣 iHeartRadio 🟣 Stitcher ------------------- If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist! Interact with us in a number of ways! Website: www.yogainblack.net Email: admin@yogainblack.net YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo... Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac... TikTok: @yoga.in.black Thanks for tuning in! Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com —----- Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

How do you write show notes for an episode that covered SO MANY bases? Krysta Norris-Landry, located in Houston, TX, shared so many amazing tips, stories, and more on this episode of the podcast. We talked about the benefits of taking a break to pursue what is for you while returning back to your goals when you’re ready, knowing how to prioritize opportunities vs your existing commitments, and more. There were some great insights shared regarding how yoga taught us both how to discern between when it’s more appropriate to respond rather than react in certain situations. Krystal shared her upcoming plans for Krystal Light Yoga and future collaborations, which we look forward to sharing with you all!

Be sure to follow Krystal on her social media platforms to stay in the know about her upcoming classes and events!

Instagram - @krystalightyoga

Website - https://msha.ke/iamkrystalight

Here's where you can find us:

🟣 Spotify

🟣 YouTube

🟣 Apple Podcasts

🟣 Google Podcasts

🟣 Amazon Music/Audible

🟣 iHeartRadio

🟣 Stitcher

-------------------

If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Interact with us in a number of ways!

Website: www.yogainblack.net

Email: admin@yogainblack.net

YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...

Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac...

TikTok: @yoga.in.black

Thanks for tuning in!

Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

—-----

Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

Two fairies have united to provide you with a magical episode. We’re chopping it up with Bianqa Bizune. Bianqa shares her journey of creating unique yoga events that combine her various interests, such as cosplay yoga, garden parties and more. We discuss the empowerment that comes from expressing individuality. Bianqa also talks about her transition away from traditional studio culture and the importance of creating safe spaces for people of color in the yoga community. Bianqa shares her work with a non-profit organization that uses equine therapy to empower young girls in high-risk situations.

This episode explores various themes related to the challenges and opportunities in the yoga industry. Covering topics such as finding fulfillment in work, the challenges of pricing in yoga, the ethics of yoga and capitalism, transitioning to virtual offerings, accessibility and affordability in yoga, creating virtual spaces for yoga, the importance of business knowledge in yoga, teaching yoga for empowerment, and embracing abundance and collaboration.

Follow Bianqa on her social media platforms to stay in the know about her upcoming classes and events!

Instagram - @yogamonarch

Website - https://www.yogamonarch.com/

Here's where you can find us:

🟣 Spotify

🟣 YouTube

🟣 Apple Podcasts

🟣 Google Podcasts

🟣 Amazon Music/Audible

🟣 iHeartRadio

🟣 Stitcher

-------------------

If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Interact with us in a number of ways!

Website: www.yogainblack.net

Email: admin@yogainblack.net

YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...

Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac...

TikTok: @yoga.in.black

Thanks for tuning in!

Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

In this premiere episode, we get to know Yasuke Gaddy, a yoga teacher and track and field coach in the DMV area. We discuss his personal experiences with yoga and how it has helped him mentally and physically. Yasuke shares how he decided to become a yoga teacher and the benefits of combining yoga with track and field. We also talk about the rise of yoga teachers during the pandemic and the importance of mindfulness in sports. Yasuke describes his teaching style, which focuses on purifying the body and mind with a focus on being trauma-informed, and mentions his plans for future yoga retreats. He emphasizes the joy of practicing yoga, connecting with many generations of yoga practitioners, and the importance of understanding others' stories and removing masks through yoga.

Follow Yasuke on his social media platforms to stay in the know about his upcoming classes and events!

Instagram - @yasuke.gaddy

Youtube - @yasukeyoga8550

Here's where you can find us:

🟣 Spotify

🟣 YouTube

🟣 Apple Podcasts

🟣 Google Podcasts

🟣 Amazon Music/Audible

🟣 iHeartRadio

🟣 Stitcher

-------------------

If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Interact with us in a number of ways!

Website: www.yogainblack.net

Email: admin@yogainblack.net

YouTube: The Yoga in Black Podcast - https://www.youtube.com/channel/UCtPo...

Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblac...

TikTok: @yoga.in.black

Thanks for tuning in!

Music credits: Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

—-----

Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

#yogainblackpodcast #yogainblack #yogapodcast #newpodcast #yoga #blackyogainstructors #blackmeditationteacher #blackwellnessprofessional #blackpeopledoyoga #blackyogis #blackgirlyoga #blackmenyoga #blackmenteachyoga #blackwomenteachyoga #blackpeopleteachyoga #blackpeopledoyoga #blackpeoplemeditate #blackownedbusiness #youtube #spotify #iheartradio #googlepodcasts #stitcher #audible #applepodcasts #yogaforbeginners #traumainformedyoga #yogaforgrief #bhaktiyoga #mantra #mentorship

We made it to the UK, fam! For our season finale, you’re in for a treat! Especially for all the yoga teachers out there. Our guest, Emma Kelly of @healing_space_bipoc, dropped so much amazing insight on the business of yoga, the importance of mentorship and a lil dive into spiritual practices. She’s got over a decade of experience with teaching yoga and the free game she shared is GOLDEN! I can tell her mentorship program is stellar. This season has been so much fun and I hope you all enjoyed it as much as I did!

There may still be time to register for Emma’s retreat in Goa in January 2024! As a part of the YIB listening family, you can get £200 (~$250) off the full price! So be sure to head to her socials or contact her ASAP for this retreat, or the next one!

Instagram:

- @ healing_space_bipoc

Website:

- https://linktr.ee/healingspacebipoc

-------------------

Visit www.yogainblack.net to stay up to speed with your favorite podcast! 😉

You can support this platform by providing donations!

All funds from donations go directly toward keeping Yoga in Black alive. That includes the podcast, bringing in programming/classes that offer paid opportunities for the lovely teachers you’ve been getting to know, and so much more that we have in store for you all.

Donations can be made at the following site:

https://anchor.fm/yoga-in-black/support

-------------------

If you'd like to be a part of the podcast, head to our website to add yourself to the waitlist!

Website: www.yogainblack.net

Interact with us in a number of ways!

Email: admin@yogainblack.net

Instagram: @yoga.inblack - https://www.instagram.com/yoga.inblack/

Facebook: Yoga in Black - https://www.facebook.com/profile.php?id=100088236136356

Thanks for tuning in!

Music credits:

Strivers by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com

—-----

Flipz (audio logo) by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com