In this episode of The Year of Being 70 (which is drawing to a close), podcast hosts Lisette and Lucy, who have been friends since childhood, reflect on the last five years between their 65th and 70th birthdays.

As Lisette prepares to turn 71 next week, the two women delve into the productivity, challenges, and personal growth they experienced during this transformative half-decade of their lives. Through their candid and insightful conversation, they offer a unique perspective on navigating the later stages of life with purpose, resilience, and a deep appreciation for the journey.

Key Insights

• Productive and Purposeful Decades: Both Lisette and Lucy found their 60s to be extremely productive and fulfilling, with Lisette serving on boards and Lucy running a successful business and launching a book award.

• The Elusive Book Project: Lisette shares her struggle to find the time and inspiration to write a book, a project that has been on her mind but has yet to materialise, highlighting the challenges of balancing busy lives with creative pursuits.

• Embracing the Present, Contemplating the Future: As they approach their 71st birthdays, the friends discuss the sense of urgency and the desire to make the most of the time they have left, while also acknowledging the uncertainty of the future.

• Intergenerational Inspiration: Lisette and Lucy draw inspiration from their older relatives, such as Lucy's 96-year-old aunt who continues to work, and Lisette's admiration for Lucy's mother as a role model.

• The Power of Vulnerability and Acceptance: The hosts reflect on the importance of being open to receiving compliments and appreciation from loved ones, and the transformative impact it can have on one's self-perception and sense of worth.

Why You Should Listen

This episode of "The Year of Being 70" offers a unique and insightful exploration of the experiences, challenges, and personal growth that can occur in the later stages of life. Through the authentic and relatable conversation between Lisette and Lucy, listeners will gain a deeper understanding of the nuances of aging, the pursuit of purpose, and the value of lifelong friendships. Whether you are approaching your own milestone birthdays or simply seeking inspiration and wisdom, this podcast episode provides a thoughtful and engaging perspective on the journey of growing older.

Join The Conversation

How has your last half-decade been when you look back on it? Obviously you will have been through Covid, lock down and the aftermath, as we have. How has it changed things in your life? What are your main achievements in the last five years and are you able to take a compliment about them?

If you feel like sharing, tell us your personal experience in the comments.

Watch/listen to our full playlist (The Year of Being 70): https://www.youtube.com/playlist?list=PLzDmlsx6mhXmqlFJFZEEvaOwytbeAMFCm

If you enjoyed this discussion, as well as the personal journeys of these old (in every sense) friends, don’t forget to like, subscribe, and tap the bell icon to stay updated on new episodes of The Year of Being 70. Subscribe now and join the journey!

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In this episode, 70-year-old friends, Lucy and Lisette discuss the different types of ageing - chronological, biological, and subjective - and how our mindset about ageing can impact our physical and mental well-being.

They discuss the scientific research that shows that ageing can be reversed by mindset as well as a healthy lifestyle and strong social connection; and share personal stories and reflections on navigating the experience of being 70 years old.

Key Insights

• There are three types of ageing: chronological (calendar age), biological (physical/cellular age), and subjective (how old one feels)

• Our subjective age can fluctuate and has a strong influence on our biological ageing process

• Sociability, community, and staying engaged with people of different age groups can help maintain youthfulness as we get older

• The concept of "acting your age" may be more harmful than helpful - embracing a youthful mindset and spirit can positively impact health and vitality

• And have we been here before – are some of us old souls and some of us first time visitors to human life?

Why You Should Listen

This episode provides a thoughtful, honest, and often humorous exploration of the realities and perceptions of ageing. The Lisette and Lucy's personal anecdotes and research insights offer listeners a relatable and inspiring perspective on approaching the later stages of life with vitality and purpose.

Whether you are nearing 70 yourself or simply curious about the ageing process, this podcast will leave you with a greater appreciation for the subjective experience of growing older and questions about what age means in the context of reincarnation.

Join The Conversation

How old do you feel? Is it very similar or quite different to the number of years you've been alive? Do you believe the science that tells you that biological age is affected by how you feel about yourself, your mind and your body? And have you had any previous-life experiences or near death experiences? Lucy and Lisette are always fascinated by this subject and others' opinions.

If you feel like sharing, tell us your personal experience in the comments.

Watch/listen to our full playlist (The Year of Being 70): https://www.youtube.com/playlist?list=PLzDmlsx6mhXmqlFJFZEEvaOwytbeAMFCm

If you enjoyed this discussion, as well as the personal journeys of these old (in every sense) friends, don’t forget to like, subscribe, and tap the bell icon to stay updated on new episodes of The Year of Being 70. Subscribe now and join the journey!

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In this episode, returning after a 2-week summer break, Lucy and Lisette explore the profound experiences of beginnings and endings, and how they navigate these pivotal life transitions as they approach their 71st birthdays.

As lifelong friends reaching milestone birthdays, their candid conversation sheds light on the complex emotions and perspectives that come with growing older. They explore their differing perspectives - Lisette's more future-oriented outlook versus Lucy's tendency to grieve upcoming endings -and reflect on their childhood experiences and how they have shaped their views on change.

Through sharing personal stories and insights, they offer a relatable and insightful glimpse into the joys and challenges of embracing change at every stage of life.

Key Insights:

• Lisette and Lucy share their differing approaches to endings, with Lisette embracing curiosity and new beginnings, while Lucy grapples with a fear of change and loss.

• The discussion delves into the concept of "selfish" activities like writing a book, and how eldest daughters often feel the need to prioritise work and family responsibilities over their own creative pursuits.

• The friends reflect on the generational divide, acknowledging the unique perspectives and global connections of younger generations, and the valuable role of elders in providing a sense of reassurance and wisdom.

• They explore the evolving landscape of investing and business models, discussing the emerging concepts of systemic investing and steward ownership, which aim to create more sustainable and socially conscious economic systems.

• Lisette and Lucy discuss the importance of finding ways to be "present" and not solely focused on work, even when traveling or on holiday.

Why You Should Listen

This episode offers a thoughtful and relatable exploration of the ebb and flow of life, as two old friends discuss the transitions of growing older. Through their candid dialogue, you are invited to consider your own relationships with change, and how you can embrace new beginnings while honouring the value of the past.

Whether you're an eldest sibling, a lifelong learner, or simply someone seeking inspiration to navigate life's inevitable changes, this conversation provides a refreshing and insightful perspective.

Join The Conversation

How do you feel about the transitions in your life? Are endings hard for you, like Lucy? Or do you glide over to new beginings with excitement and anticipation like Lisette? Or a mixture of both? How do you feel childhood experiences or your parents themselves influenced your approach to new phases of life?

If you feel like sharing, tell us your personal experience in the comments.

Watch/listen to our full playlist (The Year of Being 70): https://www.youtube.com/playlist?list=PLzDmlsx6mhXmqlFJFZEEvaOwytbeAMFCm

If you enjoyed this discussion, as well as the personal journeys of these old (in every sense) friends, don’t forget to like, subscribe, and tap the bell icon to stay updated on new episodes of The Year of Being 70. Subscribe now and join the journey!

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