『The Write Habit』のカバーアート

The Write Habit

The Write Habit

著者: Dr Nicole Janz
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概要

Hosted by Dr. Nicole Janz, book coach, automatic writing guide, and creative mentor.


This podcast is for writers ready to transform their creative lives—whether you’re an academic, an author, or someone journaling to heal and grow.


Discover how to use writing not just to get published, but to change your life.


Through guided meditations, mindset shifts, and proven tools, this is your sanctuary for writing with purpose, confidence, and joy.


For more: www.nicolejanz.com


© 2026 Dr Nicole Janz
アート 個人的成功 文学史・文学批評 自己啓発
エピソード
  • 15 Minute Meditation for Writers: The Inner Door Your Writing Has Been Waiting For
    2026/01/23

    This guided meditation is for writers who feel stuck, restless, or subtly blocked - because something beneath the surface is asking to be seen.

    In this 15-minute session, which comes from a live program I ran recently, I guide you through:

    • A calming breath practice to settle your nervous system
    • A gentle transition into a trance-like pause, beyond thinking and effort
    • A visualisation that leads you to an inner door - a blind spot that’s been quietly calling for your attention
    • 5 minutes of spacious time (with music) to write down what you see
    • After the 5 minutes, you can jump off and keep journaling, or debrief with me and get writing tips

    This meditation creates conditions where insights can arrive through images, sensations, and inner wisdom instead of thinking.

    Come back to this practice whenever you feel 'off' in your writing or life. Sometimes the next step isn’t more effort - it’s opening the right door.

    Want more access to this kind of subconscious insight?
    Inside The Awakened Author (Jan 26th - March 6th, 2026), we go even deeper to directly with the subconscious so your writing can move again.

    Join here: www.thewritehabitplanner.com/awakenedauthor

    Resources for you:


    • Join "The Awakened Author" LIVE for experienced writers with stalled projects (Jan 26-March 6):

    https://www.thewritehabitplanner.com/awakenedauthor


    • Learn automatic writing with my FREE guide:

    https://www.thewritehabitplanner.com/startautomaticwriting


    • Join my £33 self-paced program "Start Your Book With Automatic Writing":

    https://www.thewritehabitplanner.com/automatic-book


    • Order "The Write Habit Planner" - your 52-week goal setting planner

    https://www.thewritehabitplanner.com/

    続きを読む 一部表示
    16 分
  • The Four Thresholds You Must Cross When Your Writing Stalls
    2026/01/22

    This episode is for experienced writers whose projects have stalled.

    I introduce what I call the "4 authorship thresholds": the moment when beginner strategies stop working because your authorship has evolved.

    I unpack:

    • Why over-planning, fake deadlines, and accountability hacks backfire at this stage

    • How subconscious evolution creates friction with outdated writing habits

    • The four thresholds every experienced writer must cross to return to flow

    • Why this moment isn’t a strategy problem, it’s an initiation

    This is a conversation about authorship becoming something deeper than productivity.

    If your writing feels heavy, resistant, or blocked, listen closely.
    You may be closer to your next level than you think.

    🔥 Need help with this?

    If this episode describes you, "The Awakened Author" (Jan 26th-March 6th) was created for exactly this moment.

    This isn’t a craft or productivity program.

    It’s an initiation into your next level of authorship — where the inner shift happens first, and the writing follows.

    We begin Jan 26th.
    Pre-sale ends soon.

    Step inside here:
    👉 https://www.thewritehabitplanner.com/awakenedauthor

    Resources for you:


    • Join "The Awakened Author" LIVE for experienced writers with stalled projects (Jan 26-March 6):

    https://www.thewritehabitplanner.com/awakenedauthor


    • Learn automatic writing with my FREE guide:

    https://www.thewritehabitplanner.com/startautomaticwriting


    • Join my £33 self-paced program "Start Your Book With Automatic Writing":

    https://www.thewritehabitplanner.com/automatic-book


    • Order "The Write Habit Planner" - your 52-week goal setting planner

    https://www.thewritehabitplanner.com/

    続きを読む 一部表示
    12 分
  • Why I Haven’t Planned My Year (and Why That’s Okay)
    2026/01/11

    It’s January 11 - and I haven’t planned my year.

    Instead of forcing 12-month goals or rigid structures, I’m learning to trust a more embodied, aligned way of moving forward. And that feels hard for me.

    Let's talk about:

    • How not having your year figured out can be a good thing
    • The perceived "tension" between safety and inner truth
    • Letting go of rigid planning without giving up responsibility

    If you’re entering this year as slow as I have, this episode will help you to listen inward.

    Resources for you:


    • Join "The Awakened Author" LIVE for experienced writers with stalled projects (Jan 26-March 6):

    https://www.thewritehabitplanner.com/awakenedauthor


    • Learn automatic writing with my FREE guide:

    https://www.thewritehabitplanner.com/startautomaticwriting


    • Join my £33 self-paced program "Start Your Book With Automatic Writing":

    https://www.thewritehabitplanner.com/automatic-book


    • Order "The Write Habit Planner" - your 52-week goal setting planner

    https://www.thewritehabitplanner.com/

    続きを読む 一部表示
    11 分
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