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  • Mum Guilt - that sneaky voice that invades our heads

    Mum Guilt - that sneaky voice that invades our heads
    2026/01/20

    Join me in discussing mum-guilt - what it is, why we feel it and how to stop that pesky little voice from ruining your day.

    Mums deserve to put themselves first sometimes, and I’m sure that if you’re a mum, mum-guilt hounds you, just like it does me.

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    20 分
  • People Pleasing

    People Pleasing
    2026/01/19

    This episode I’m discussing people pleasing - what it is, why we do it, and how to overcome it.

    If you say yes when you should say no, or do things that benefit others at the detriment of yourself, this episode is for you.

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    25 分
  • New Year’s Resolutions

    New Year’s Resolutions
    2026/01/18

    Let’s talk about New Year’s Resolutions, why we make them or don’t, and what type goals are good goals for women/mums.

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    20 分