『The Body's Compass』のカバーアート

The Body's Compass

The Body's Compass

著者： Matt Sorensen
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Real conversations about what it actually takes to live well and perform at your best. Hosted by Matt Sorensen, this podcast explores spirituality, personal growth, health, fitness, and metaphysics through raw, honest discussions you can apply in real life. Matt is a CHEK Institute Faculty member, Barral Institute Teaching Assistant, Medical Massage Therapist, Counsellor, and Strength Coach—blending deep expertise with lived experience to explore life from both sides of the coin.Matt Sorensen 衛生・健康的な生活
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  • EP 117 - Unlocking Life’s Mysteries with Numerology and with Zohrab Balian

    EP 117 - Unlocking Life’s Mysteries with Numerology and with Zohrab Balian
    2026/06/22

    Discover how numerology intertwines with psychology, health, and spirituality through a heartfelt conversation with Zohrab Balian, a seasoned numerologist and psychotherapist. Explore the profound insights on self-discovery, healing, and the power of curiosity that can transform your life.

    In this episode, you will learn:

    • How Zohrab’s lifelong passion for numbers started at age 13 and influenced his personal and professional growth
    • The connection between numerology, health, and psychological well-being
    • The importance of self-awareness, principles, and living authentically
    • Why therapy and numerology complement each other in understanding the human mind and spirit
    • The significance of curiosity, mindfulness, and asking meaningful questions
    • How to recognise and honour your life cycles and directions
    • The role of compatibility—psychologically, spiritually, and emotionally—in relationships
    • Practical ways to incorporate numerology into daily life for guidance and growth
    • The importance of humility, integrity, and genuine connection in helping others

    Timestamps:

    02:25 – How numbers entered Zohrab's life at age 13 and shaped his journey

    05:00 – The role of numerology in personal development and health

    08:20 – Comparing numerology with traditional therapy, and what it reveals

    12:00 – The significance of ongoing practice and self-reflection

    15:42 – Skepticism and ignorance about numerology, and how to approach it

    18:01 – The overlap of numerology with Chinese philosophies and other systems

    21:00 – The importance of awareness, mindfulness, and internal communication

    24:40 – Psychotherapy training versus spiritual insights in healing

    28:48 – How language and listening deepens understanding in therapy and life

    32:47 – Navigating societal misconceptions and pyramid of trust in helping others

    36:32 – The power of words, subconscious programming, and inner dialogue

    39:00 – Building self-love and authentic relationships through inner work

    42:22 – The dangers of over-identification and the importance of genuine connection

    45:49 – How numbers reveal compatibility and life directions

    49:46 – The art of patience, timing, and waiting for life’s unfoldment

    52:52 – Embracing trauma, living with it, and health as a reflection of inner harmony

    55:00 – The influence of childhood beliefs and societal programming on present life

    58:51 – The transformative realisation of inner beauty and principles

    61:43 – The importance of values, integrity, and living by principles

    66:23 – The depth of healing: becoming anew or remembering who you are

    69:02 – Navigating relationships, growth, and acceptance in partnership

    73:00 – How your birth date and name vibrational energies influence your path
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    1 時間 13 分
  • EP 115 - The Power of Visibility + Self-Expression with Kristen Shea

    EP 115 - The Power of Visibility + Self-Expression with Kristen Shea
    2026/06/08
    Discover how embracing your true self and overcoming fears of being seen can unlock a fulfilling, liberated life. Kristen Shea shares her inspiring journey from corporate life to becoming a visibility coach, emphasising the importance of authenticity, inner work, and spiritual alignment.Main Topics:The distinction between being visible and truly seenOvercoming childhood wounds affecting self-expressionThe role of divine support and purpose in personal transformationManaging societal conditioning and educational programmingStrategies to overcome imposter syndrome and fear of successThe significance of authenticity in social media and brandingThe energetic roots of chronic illness and how speaking your truth can healTimestamps: 00:30 - Kristen’s background and journey from corporate to spiritual purpose00:57 - Overcoming childhood fears of being seen and expressing oneself01:46 - The influence of family and societal conditioning on self-identity02:23 - The shift from fear to liberation through vulnerability03:11 - Navigating the spiritual closet and embracing spiritual gifts03:30 - Parallel journey of self-expression and overcoming societal blocks04:08 - Working through imposter syndrome and societal definitions of success05:05 - The impact of childhood messages on adult fears of visibility06:45 - Reprogramming beliefs around purpose and divine support07:13 - Inner wounds: fear, shame, guilt, unworthiness, and scarcity07:41 - Actionable steps to build proof and confidence in pursuing passions08:10 - Deprogramming societal norms around adulthood and responsibilities09:09 - Authenticity and the costs of living in a suppressed, masked life10:07 - The importance of embracing your unique gifts and psychic insights11:11 - How education systems perpetuate conformity and suppression12:02 - Aligning career choices with soul purpose despite societal expectation13:01 - The significance of identity shifts and persona masks online14:24 - The power of psychic channeling and manifesting multiple timelines15:16 - Embodying rather than becoming new; peeling layers to reveal true self16:35 - The loneliness of authenticity and potential shifts in societal norms17:47 - The connection between health issues, emotional repression, and authenticity18:23 - Exit from ego death and the ease of living in alignment19:11 - Overcoming fear of success and the stories that hold us back20:07 - Reframing responsibility and surrender as keys to growth21:11 - The role of childhood messages and limiting beliefs around worthiness22:36 - Responsibility as responding, not controlling, and energy as a reflection23:49 - Facing childhood wounds and their impact on self-perception25:20 - The importance of action paired with inner work27:11 - The importance of shifting thought patterns for breakthroughs28:48 - The divine plan of the soul and reincarnation as a tool for growth29:16 - Living your purpose and trusting universal support31:15 - The power of aligning with your true calling through effortless flow34:12 - Embracing freedom over security in pursuit of purpose35:11 - Differentiating between being visible and truly seen36:20 - Authenticity online as the real path to freedom37:27 - The exhaustion of societal masks and compartmentalisation40:33 - Overcoming fears of backlash and the energetic roots of criticism42:04 - Detaching from social media validation and mirror of inner wounds45:43 - The association of fear with false evidence and self-fulfilling prophecies46:34 - The mirroring effect of social media for personal growth48:28 - The importance of starting now, beyond certifications50:34 - Overcoming financial fears and energetic worthiness53:02 - The importance of surrender and flow in manifestingResources & Links:Kristen Shea on InstagramKristen Shea TikTokKristen Shea YouTubeThe Ascension Lab ProgramThe Visibility PortalConnect with Kristen Shea:InstagramTikTokYouTube • Website
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    57 分
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