The Win Is in the Work — Not the Score

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The Win Is in the Work — Not the Score

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概要

We all love to win. It’s natural. Scoreboards light up our competitive brains. But what if I told you that some of your most valuable wins have nothing to do with the score? At Mental Pickleball, I coach players to shift their focus from “Did I win the game?” to “Did I win the work?” Because if your only measure of success is the final score, you're going to feel like a failure more often than not — especially on days when your shots are off or your opponents are strong. But when you shift your lens to effort, growth, and presence — you start stacking wins regardless of what the scoreboard says. Here’s what that looks like:

Set Process Goals
Instead of “Let’s win this game,” try:

“Let’s communicate every point.”
“Let’s stay composed after every miss.”
“Let’s play smart, not just hard.”
These are the wins you control.

Track Mental Effort
Did you reset after a bad shot? That’s a win.
Did you encourage your partner when they struggled? Win.
Did you stay present in the last five points even when you were down? Huge win.
Reframe Losses as Data
Even when you lose, you learn. That learning — when you’re paying attention — becomes your next breakthrough.

Today’s challenge:
After your next match, ignore the score for a second. Ask yourself: “What did I do well mentally today?”
That’s how champions think.
That’s how players grow.

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