"Grip is a state of mind" - Mr Fox, 2026.

That's right, our new Mr Pole for 2026, our number 1 fan and all round giggle gurt - MR FOX, has joined us on the pod for a shit talk sesh! We cover the important things ofc but also cover; vodka red bulls and Charlie Love wearing wigs. (He doesn't even go here anymore!)

Love what we do? Swing us a donation to keep the pod going!

Guest: Mr Fox @mrfoxpole

Hosts: Emily Le'Strange & Bailey Hart @ibaileyhartyou

Special Mentions:

@mrpoledancecompetition

@lukehartpole

@charlie.love_

@chillirox

@rain_pd

@onyxotic

@costumesbykim

@hardcorepolechamps

@poletheatresydney

@poletheatreworldofficial

@podium_goddess_competition

Nova

Hand's up if you have ever moved away from your pole community! We have and we are here to tell you it is....HARD.

So this episode is going out to all those babes who have been and are... going through the motions of it.

Hosts

@ibaileyhartyou & Emily Le'Strange

Special mentions.

@steph_x_pole

@misspolesouthaustralia

@mpdqld

@misspoledanceaustralia

@bobbispolestudio

@mrpoledancecompetition

@Suzieqandtobyj

Our first-ever guest is back and how we have missed her! Comp season in Australia is hitting hard, and we are loving the new faces and competitions that are coming onto the scene.

Both Bailey and Lynn run competitions and chat about their respective newbie sections and of course - should our old, kinda faithful grading table make a comeback with a fresh face?

Hosts

Bailey Hart @ibaileyhartyou & Emily Le'Strange

Guest: Lynn Tan @Lynnt219 @elevate.polecompetition

Special Mentions

@chillirox

@daisyadellebastick

Kennetta

@michelleshimmy

@maddiesparkle

@carliehunter

Elizabeth Domazet

Australian Pole Dancers Magazine

@risquepolecompetition

@mpdqld

@misspoledancevictoria

@hartstarterpolecompetition