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Summary

In this episode, Andrew and Kathryn discuss the struggles of managing expectations in various experiences, particularly those influenced by social media. They share personal anecdotes about disappointing visits to restaurants and museums, as well as a highly anticipated workshop that did not meet their expectations. The conversation emphasizes the importance of honest reviews and the need for businesses to deliver on their promises, while also reflecting on the joy of unexpected experiences. In this engaging conversation, Kathryn and Andrew share their experiences with gambling, ziplining, and snowboarding, exploring the highs and lows of each adventure. They discuss the thrill of winning at a slot machine, the challenges of facing heights, and the learning curve of snowboarding. Throughout their stories, they reflect on the expectations versus reality of these experiences, emphasizing the importance of customer service and the impact of social media on perceptions of fun and adventure.

Chapters

00:00 Introduction and Struggles

02:51 The Bait and Switch of Social Media Promotions

05:56 Experiences That Exceed Expectations

08:43 Museum Adventures and Disappointments

11:54 The Jewelry Exhibit Experience

14:43 Kusama Exhibit: Expectations vs. Reality

17:42 Reflections on Art and Experience

20:47 Final Thoughts and Audience Engagement

25:02 Museum Experiences and Memberships

25:52 The Sneaker Customization Workshop

28:56 Expectations vs. Reality of the Workshop

35:02 Disappointment and Reflection on Experiences

38:59 First Time in Vegas: Gambling Adventures

43:52 Ziplining Over Fremont Street

49:24 Snowboarding: A New Experience

49:54 The Joy of Snowboarding Together

52:55 Facing Fears on the Slopes

55:37 The Struggles of Learning

01:00:29 Injuries and Lessons Learned

01:05:42 Expectations vs. Reality in Experiences

01:10:50 Reflections on Customer Experience

Takeaways

Social media can create unrealistic expectations.

Experiences often differ from their marketing portrayals.

Planning can lead to both great and disappointing experiences.

Expectations can lead to disappointment if not managed.

Honest reviews are essential for consumer awareness.

The importance of personal touch in experiences.

Crowds can detract from the enjoyment of an exhibit.

Not all advertised experiences deliver on their promises.

The significance of word-of-mouth recommendations.

Flexibility in plans can lead to unexpected fun. Gambling can be a fun experience, especially when you win.

First-time experiences often set high expectations for future attempts.

Ziplining at night can be thrilling but also nerve-wracking for those afraid of heights.

Snowboarding is a challenging sport that requires practice and patience.

Expectations can greatly influence how we perceive our experiences.

Customer service plays a crucial role in shaping our enjoyment of activities.

Social media can create unrealistic expectations for experiences.

It's important to recognize when to call it a day during challenging activities.

Adventuring with a partner can enhance the experience, even if one is more skilled.

Every experience, good or bad, contributes to our overall journey.

Keywords

social media, experiences, expectations, disappointment, marketing, museums, workshops, reviews, Christmas, conversations, gambling, Vegas, snowboarding, experiences, expectations, adventure, z

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Summary

In this episode, Andrew and Kathryn explore the significance of routines and rituals in their lives, discussing how these habits provide comfort and structure as they navigate adulthood. They delve into their evening rituals, including dinner, TV time, and snacks, while reflecting on past routines and the evolution of their habits over the years. The conversation touches on the importance of health and nutrition, pet peeves about nighttime distractions, and differences between weekday and weekend routines. Ultimately, they emphasize the comfort found in shared rituals and the desire to build new habits together. In this engaging conversation, Andrew and Kathryn explore various aspects of their daily lives, focusing on family routines, parenting dynamics, and the importance of communication. They discuss their unique approaches to parenting, home security, and neighborhood interactions, and reflect on the comforts of home while traveling. The couple shares insights into their nightly rituals and how they unwind after a long day, emphasizing the importance of maintaining a routine amid life's chaos. Their light-hearted banter and personal anecdotes create a relatable and entertaining dialogue that resonates with listeners.


Takeaways

Routines provide comfort and structure in adult life.
Evening rituals often include dinner, TV, and snacks.
Health and nutrition habits can evolve over time.
Nostalgia plays a role in reflecting on past routines.
Pet peeves can significantly affect nighttime relaxation.
The importance of light and comfort in evening routines is crucial.
Weekend routines differ from weekday routines in significant ways.
Building new habits together can strengthen relationships.
Personal rituals can be influenced by past experiences and memories.
Comfortable clothing and environment enhance relaxation at night. Family routines foster communication and connection.
Parenting involves compromises and understanding.
Home security is a priority for peace of mind.
Neighborhood interactions can be both amusing and concerning.
Daily life routines provide stability in chaos.
Traveling often makes one miss the comforts of home.
Nightly rituals help in unwinding and connecting.
Conversations before bed can strengthen relationships.
Community watch can lead to overprotectiveness.
Humor and light-heartedness are essential in daily life.


Chapters

00:00 Rituals and Routines: The Adult Life
02:31 The Importance of Structure and Anxiety
05:10 Dinner Time Dynamics
07:51 Evening Snack Habits
10:24 Nightly Rituals and Comfort
12:58 The Role of Lighting in Evening Routines
15:39 Weekend vs. Weeknight Routines
18:02 Reflections on Teenage Habits
20:57 Nostalgic Music Memories
23:42 Transitioning into Adulthood
24:46 Parenting and Weekend Routines
25:35 Health and Nutrition Changes
27:30 Nighttime Pet Peeves
30:17 Routines: Discipline vs. Comfort
30:55 Building Evening Habits
34:31 The Importance of Communication
35:47 Dealing with Solicitors
41:26 Lessons from Neighborhood Interactions
46:18 Comforts of Home and Travel Habits
49:27 Rituals and Routines: The Nightly Unwind
54:41 The Importance of Laughter and Connection
58:17 Nightly Treats: Ice Cream and Comfort Food
01:02:20 Memorable Experiences and Shared Stories

Keywords

routines, habits, evening rituals, health, nutrition, nostalgia, comfort, structure, pet peeves, relationships, family routines, parenting, home security, neighborhood watch, daily life, travel comforts, nightly rituals, communication, community interactions, unw

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Summary

In this episode, Drew and Kat explore the concept of 'Third Entity,' discussing their coaching approach, values, and the importance of creating a humane workplace. They delve into the services offered by Third Entity, the role of AI, and strategies for effective engagement and facilitation. The conversation highlights the significance of emotional intelligence and the need for a culture of caring in organizations, while also looking ahead to future offerings and growth in 2026.

Takeaways

The concept of 'Third Entity' represents the unique presence that emerges from relationships.
Understanding relationship intelligence is crucial for effective coaching and conflict resolution.
Coaching should empower individuals to navigate their work environments effectively.
Values guide the selection of clients, focusing on those willing to invest in their growth.
The services offered by Third Entity include coaching, UX, marketing, and facilitation.
AI should enhance human skills, not replace them, and must be used ethically.
Effective engagement requires understanding emotional intelligence and facilitation techniques.
Building trust is essential for creating a culture of caring in the workplace.
The importance of applying learned skills in real-world scenarios cannot be overstated.
Looking ahead, Third Entity aims to expand its offerings and continue helping clients grow.



Chapters

00:00 Introduction to The Well Podcast
02:01 Understanding the Concept of Third Entity
09:25 Coaching and Mentoring in the Workplace
16:41 Values and Client Selection at Third Entity
24:07 Creating a Culture of Caring in Organizations
30:14 The Multifaceted World of UX and Marketing
31:57 Emotional Intelligence in Team Dynamics
35:19 Navigating Confrontation and Friction
35:37 AI: Enhancing Human Skills or Replacing Them?
38:55 Ethics and Transparency in AI Implementation
41:35 The Challenge of Execution in Organizations
45:10 Discomfort as a Catalyst for Growth
51:02 Looking Ahead: Excitement for the Future
51:50 The Journey of Entrepreneurship
53:20 The Art of Facilitation
55:15 Engagement and Presentation Skills
57:14 Understanding Value in Work
01:00:11 Prioritization and Problem Solving
01:03:07 Identity and Services Offered
01:05:08 Detective Work in Consulting
01:08:08 Closing Thoughts and Future Engagements

www.thirdentity.org

Keywords

Third Entity, coaching, values, client selection, AI, engagement, facilitation, workplace culture, emotional intelligence, leadership

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Summary

In this episode, Andrew and Kathryn dive into the joys and challenges of holiday decorating. They discuss the emotional connections tied to decorations, the stress of preparation, and the importance of intentionality in choosing decor. Kathryn shares her personal journey of decorating for various holidays, the nostalgia associated with family traditions, and the complexities of storage solutions. They also touch on baking, gift-giving, and the significance of creating a festive atmosphere. The conversation highlights the balance between minimalism and festivity, and the joy that comes from making life fun through decorating.


Takeaways

Decorating is a way to express joy and creativity.
The stress of holiday preparations can be overwhelming.
Intentional decorating can enhance the holiday experience.
Nostalgia plays a significant role in holiday traditions.
Baking and gifting are integral parts of the holiday spirit.
Storage solutions for decorations can be challenging.
Wrapping paper is often seen as a wasteful expense.
Family traditions shape our decorating styles.
Finding joy in the process of decorating is essential.
It's important to scale back when decorating becomes a burden.

Chapters

00:00 Festive Beginnings: The Excitement of Decorating
02:53 The Stress of Holiday Preparations
08:57 The Complexity of Holiday Storage
09:40 Smart Shopping: When to Buy Holiday Decor
14:58 Baking Traditions and Holiday Memories
18:22 The Art of Decorating: Personal Experiences
19:54 The Christmas Tree Dilemma
25:09 Decorating Strategies: All at Once or Slow and Steady?
26:09 Disagreements in Decorating: A Rare Occurrence
27:40 Meltdowns and Burnout: The Stress of Decorating
29:13 Storage Solutions for Holiday Decorations
32:13 The Worth of Decorating: Finding Joy in the Process
35:08 Outdoor Decorations: A Halloween vs. Christmas Comparison
38:46 Traditions and Rituals in Holiday Decorating
41:01 Holiday Decorating: A Personal Journey
45:42 Finding Joy in Decoration
50:59 Intentional Decorating: Memories and Meaning
55:21 Nostalgia and Family Traditions
57:58 Making Life Fun Through Decoration

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In Episode 8 of "The Well," join Andrew and Kathryn as they dive into the dynamics of disagreements and the art of compromise in relationships. From quirky food preferences to the challenges of parenting, they explore how their unique perspectives shape their interactions. Tune in for a candid conversation filled with humor, insights, and a touch of nostalgia as they reflect on their journey together. Whether it's debating the merits of canned tuna or navigating the complexities of family life, this episode offers a heartfelt glimpse into the everyday adventures of a couple committed to understanding and supporting each other.

Takeaways

• We often disagree on what to watch on TV, but we compromise.
• Food preferences can be a source of disagreement, like loving beef stew.
• Parenting views differ, but understanding is key.
• Confrontation styles vary; some don't fight dirty.
• Oatmeal preparation can be surprisingly contentious.
• Takeout orders often lead to disagreements.
• Kitchen habits can be puzzling to others.
• Compromise is essential in resolving TV disagreements.
• Personal anecdotes highlight the importance of communication.
• Understanding different perspectives strengthens relationships.

Chapters

• 00:00:29 Introduction to Disagreements
• 00:02:01 Food Preferences and Disagreements
• 00:05:16 Parenting Views and Understanding
• 00:08:06 Confrontation Styles
• 00:17:36 Compromise in TV Choices
• 00:31:33 Conclusion and Key Takeaways

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Holidays bring magic… and meltdowns.
So yes — we absolutely needed a part 2.

In this episode we unpack:
• Thanksgiving then vs. now
• travel memories that changed everything
• culinary fails (pecan pie… never forget)
• the Santa debate + childhood innocence
• holiday stress + decorating anxiety
• the art of gifting and emotional attachments
• nostalgia, ornaments, Peanuts, music
• holiday party disasters
• what actually makes the holidays feel like home

If you love real conversations, laughter, vulnerability, and a little chaos — welcome back to The Well.

✨ COMMENT: Your funniest or most memorable holiday moment.
✨ SUBSCRIBE: Because we’ve got more coming.
#TheWellPodcast #HolidayEpisode #Relationships #FamilyDynamics #Traditions

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In this episode of The Well, Kat and Drew dive into the magic, the mess, and the meaning behind the holidays — from childhood traditions to blended-family celebrations to the new rituals they’re building together.

This one’s part nostalgia, part comedy, part “we tried our best,” and fully heart.
They talk about:

• Holidays growing up vs. holidays now
• The funny moments that definitely weren’t in the plan
• Blending traditions in an interfaith, blended family
• Gift fails, decorating disasters, and the pressure to “do it right”
• What matters most when the season gets overwhelming

Whether your holidays look like a Hallmark movie or a half-wrapped Amazon box, this episode will make you laugh, reflect, and feel seen.

Pour a cup, pull up a chair — and spend the holidays with The Well.

#TheWellPodcast #HolidayTraditions #BlendedFamily #InterfaithLife #RelationshipRealTalk #Holidays2025 #FamilyChaos #ModernLove #CouplesPodcast #MarriageTalk

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Summary

In this episode, Andrew and Kathryn explore the multifaceted nature of leadership, reflecting on personal heroes, workplace dynamics, and the importance of authenticity. They discuss their experiences with different leadership styles, the emotional toll of leading, and the significance of vulnerability. The conversation also delves into the challenges of leadership at home, emphasizing the need for accountability and connection. Listeners are encouraged to reflect on their own definitions of leadership and the qualities they admire in others.

Takeaways

Leadership is not just about authority but accountability.

Personal heroes shape our understanding of leadership.

Vulnerability in leadership can be a strength.

Authenticity is crucial in both personal and professional settings.

Burnout is a real challenge for leaders who care deeply.

Team dynamics at home mirror those in the workplace.

Effective leadership requires emotional intelligence.

Creating connections is more important than mere communication.

Leadership should inspire and uplift others.

Reflecting on one's own leadership style is essential for growth.

Titles

The Essence of Leadership: A Deep Dive

Heroes and Leadership: Personal Reflections

Sound bites

"I always wanted to be a DJ."

"Vulnerability is a superpower."

"Who do you admire and why?"

Chapters

00:00 Introduction and Celebration

01:41 Exploring Leadership: Personal Heroes

11:07 Defining Leadership in the Workplace

20:51 Experiences Shaping Leadership Perspectives

27:37 Leadership at Home: Team Dynamics

31:21 Time Management and Routines in Leadership

33:12 Navigating Family Dynamics and Leadership

44:32 Understanding Burnout in Leadership

55:43 Authenticity in Leadership

01:01:48 Defining Leadership for the Next Generation

Keyword

leadership, personal heroes, workplace dynamics, emotional intelligence, parenting, burnout, authenticity, mentoring, team dynamics, self-care

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