『The Way You Show Up』のカバーアート

The Way You Show Up

The Way You Show Up

著者: Kimberly Beam Holmes PhD
無料で聴く

Most people are living a version of themselves that they never choose.

You've been showing up for your spouse, your kids, and your career—but you've been doing it on autopilot. You're living within a ceiling built by your past and sustained by your habits.

I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

© 2026 PIES University, LLC.
人間関係 代替医療・補完医療 個人的成功 社会科学 自己啓発 衛生・健康的な生活
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  • The One Thing All Successful People Know
    2026/06/16

    Everybody wants the hack.

    The pill. The shortcut. The version of success that happens while you sleep.

    I get it. I've wanted it too.

    But after years of researching motivation, self-esteem, and what it actually takes to reach a goal, here's the truth most people don't want to hear.

    There is no hack.

    The one thing every successful person has in common isn't talent or luck or some secret system. It's that they run toward the hard thing instead of away from it.

    In this video I tell you about the headache that wouldn't quit for two and a half weeks, the 18 needles it took to finally fix it, and why that pain taught me everything about how people actually change.

    Avoiding the hard conversation won't save your relationship.
    Working around the problem won't get you the promotion.
    The thing you're most scared to face is the exact thing standing between you and what you want.

    The obstacle is the way.

    I'll also walk you through the PIES framework. Physical, intellectual, emotional, spiritual. Four areas to look at honestly so you can find the one that's quietly holding you back right now.

    Stop trying to go around it.

    Go through it.


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

    The Way You Show Up is for the high-achiever who is tired of "fine."

    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

    New episodes every Tuesday.

    Don't just exist. Show up.

    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes

    👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

    続きを読む 一部表示
    16 分
  • I Feel Like The Sacrifice God Hasn't Used Yet
    2026/06/09

    I felt cut open and exposed.

    Not metaphorically. Like I had poured out every single thing I had and was just lying there, waiting on God to move.

    The last two years have been some of the hardest of my life. My dad's cancer. Financial stress. A lot of change all at once. I got to the end of my rope and thought, God, I've given everything I know how to give. Now what?

    Then I opened up Genesis 15.

    If you've studied this chapter, you know it's where God makes a covenant with Abraham. The cut-open animals. The blazing torch. The smoking firepot. Most people read right past it. But once you understand what's actually happening, it changes everything.

    In this video, I walk through that story. The covenant Abraham was too afraid to walk through. The deep, dreadful darkness that fell over him. And the moment God did something no one saw coming.

    I also share why I've felt less like Abraham lately and more like those animals on the altar. And what Romans 12:1 has to do with all of it.

    Because here's the shift. So much of our faith gets stuck on what God can do for us. The promise. The purpose. The good he'll work out for our lives. All true. But it was never supposed to be about us.

    We're called to be a living sacrifice. Cut open. Poured out. So that God can work through us for his glory, not just our comfort.

    That's a hard thing to sit in. Especially in a season like this one.

    But it's also where the hope is. Not in what we can see. In what we can't.

    Count it all joy. Even now. Especially now.


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

    The Way You Show Up is for the high-achiever who is tired of "fine."

    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

    New episodes every Tuesday.

    Don't just exist. Show up.

    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes

    👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

    続きを読む 一部表示
    27 分
  • How To Be The Bigger Person When Someone Lies About You
    2026/06/02

    Someone lied about me.

    Not a small lie. The kind that twists your words, takes them out of context, and drags your name through the mud in front of an audience.

    And I'll be honest with you. It made me angry.

    I wanted to write the email. I wanted the last word. I wanted everyone to hear my side of the story.

    If you've ever been gossiped about, lied about, or watched someone tell a version of you that simply wasn't true, you know exactly what that feels like.

    So what do you actually do?

    In this video, I walk through how to handle it without becoming the very thing that hurt you.

    How to name the lie and say the truth. Why "everyone has to like me" might be the deeper lie you're telling yourself. How to find a pressure release before you react. What it really means to give up your right for revenge. And the question a mentor once asked me that completely changed how I respond.

    Being the bigger person doesn't mean being a doormat. It doesn't mean staying silent every single time. It means deciding who you want to become before you decide what you want to say.

    Watch the full video, then tell me in the comments: how have you handled someone lying about you? And after watching this, what would you do differently now?

    Until next time, stay strong.


    I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

    The Way You Show Up is for the high-achiever who is tired of "fine."

    We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

    If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

    New episodes every Tuesday.

    Don't just exist. Show up.

    🔗 Website: https://kimberlybeamholmes.com

    🎥YouTube https://youtube.com/@kimberlybeamholmes

    📱 Instagram: https://www.instagram.com/kimberlybeamholmes

    👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes

    続きを読む 一部表示
    18 分
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