In Part 2 of our conversation with Dr. Gretchen Hunter, we focus on practical tools that help children with ADHD navigate everyday challenges.

We break down Cognitive Behavioral Therapy (CBT), emotional regulation, and Collaborative Problem Solving (CPS) in a way that is simple, relatable, and easy for families to apply at home. Dr. Hunter shares how these approaches help children better understand their thoughts, manage emotions, and work through challenges with confidence.

We also explore what these strategies look like in real life, how often they are used, and how parents can begin incorporating them into daily routines.

This conversation continues during Neurodiversity Celebration Week, a time dedicated to increasing awareness, understanding, and acceptance of neurological differences including ADHD, autism, and dyslexia.

Resources
Child & Family Development
childandfamilydevelopment.com

Learn more about Anthony’s Way – The Road to Kindness
anthonysroadtokindness.com

If this conversation resonated with you, please like, subscribe, and share to help spread awareness, understanding, and kindness.

What is one strategy that has helped your child manage emotions or problem solve?

We’d love to hear your experiences and what topics you’d like us to cover in future conversations. Sharing your story helps other families feel less alone.

DISCLAIMER Anthony’s Way - The Road to Kindness does not endorse products, services, publications, medications, or treatments, including those advertised in any of our publications, webinars or podcasts.

In this episode, we welcome Dr. Gretchen Hunter, a licensed psychologist and clinical neuropsychologist with more than 15 years of experience supporting children with developmental, neurological, and learning differences.

In Part 1 of our conversation with Dr. Hunter, we explore ADHD and how behavioral therapy and parent coaching really work. Dr. Hunter shares how parent training helps children build confidence, manage emotions, and develop the skills they need to thrive at home and in school.

We also discuss what behavioral therapy looks like in practice, what families can expect during the process, and why these evidence-based approaches are so effective for children with ADHD.

This conversation takes place during Neurodiversity Celebration Week, a time dedicated to increasing awareness, understanding, and acceptance of neurological differences including ADHD, autism, and dyslexia.

Resources
Child & Family Development
childandfamilydevelopment.com

Learn more about Anthony’s Way – The Road to Kindness
anthonysroadtokindness.com

If this conversation resonated with you, please like, subscribe, and share to help spread awareness, understanding, and kindness.

If you’re a parent navigating ADHD, what has helped your child the most?

We’d love to hear your experiences and what topics you’d like us to cover in future conversations. Sharing your story helps other families feel less alone.

DISCLAIMER Anthony’s Way - The Road to Kindness does not endorse products, services, publications, medications, or treatments, including those advertised in any of our publications, webinars or podcasts.

Presented by Anthony’s Way – The Road to Kindness.

In this episode, we explore how movement, motivation, and connection can help children with ADHD thrive. Tony and Cassi Bellezza join us to discuss how purposeful physical activity supports emotional regulation, confidence, and overall well-being for kids and families navigating ADHD.

Resources:

• ADHD 2.0 by Dr. Edward Hallowell and Dr. John Ratey - Chapter 7, Move to Focus, Move to Motivate: The Power of Exercise
• SPARK by Dr. John Ratey, Chapter 6, Attention Deficit, Running from Distraction
• Tony's developed Balance & Movement Program - Reach out to us if you have an interest in getting a copy of this program

Donation site: https://anthonysroadtokindness.networkforgood.com/

If this conversation resonated with you, please like, subscribe, and share this episode to help spread awareness, understanding, and kindness.

DISCLAIMER Anthony’s Way - The Road to Kindness does not endorse products, services, publications, medications, or treatments, including those advertised in any of our publications, webinars or podcasts.